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Off-Peak Signature50: Full Body | Spanish x Latin Trap
see all reviewsI ended up being the only guest in this class and Luis was so helpful in making the most of the time and helped me with a lot of corrections and encouragement! I loved his reggaeton playlist and would go again
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
SoulSurvivor
see all reviewsLoved Sasha’s class! She is so motivating and gives lots of tips on form for the new folks in class (but helpful for everyone!) and motivational talk that’s inspiring but also encourages you to be kind to yourself. I really appreciated that she cued breaks for water & breathing exercises. I was still drenched in sweat by the end and had a good endorphin high. I’ll be trying more classes with her!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…- SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
- SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
- Rumble is group fitness for the individual, and we believe that working out should…
- We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…
Full Body - Upper Focus (50 Minutes)
see all reviewsBarry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Yin 60- Bethesda
see all reviewsCha cha is a natural born yoga instructor. She has a calming voice and beautiful messaging that helps to open up thought pathways that are so gentle and healing. Sometimes when you get caught up in the stress of life, it’s hard to center yourself and refocus your energy, but she was wonderful and I felt so rejuvenated after practice. The studio is clean and modern, and I loved the whole experience!
Our Why: To empower individuals so that they can live a life of possibility and connection…Functional HIIT
see all reviewsGreat coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
Power Flow (All Levels)
see all reviewsAmazing class, loved loved loved the pace Yasmeena took and it was just the right amount of challenging. Offered excellent adjustments and alternative options to poses, and the playlist was impeccable. One of my fav classes I’ve taken at Up Dog!!!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
Elevate: Upper Body
see all reviewsI really liked that the instructor corrected my form and brings so my energy to the class. I would definitely recommend.
E60 Fitness provides proprietary fitness classes that focus on the development of…Arms & Abs (50 Minutes)
see all reviewsLydia is a WILDLY good instructor. She plans a brilliant class - from the muscle sequences, to running sets, to the music they’re both timed to. She’s funny, attentive, & simply the best. You must take her class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
Hot Power Flow
see all reviewsBarbara is really cool, I like her personality a lot! She gives everyone notes + corrections no matter how adv! I love that - I consider myself pretty adv and I love how she continues to push her highly skilled students just as much as her beginners. Love her class everytime I’m in town! 🔥
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…- Yoga Sangha is more than just a place to practice; it's a vibrant community where…
- What is different about Pilates of Mclean? They aren't a Pilates Factory like other…
- CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
- Our Why: To empower individuals so that they can live a life of possibility and connection…
- Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
Signature50: Full Body
see all reviewsLayal is an excellent instructor with a great spirit and passion for pushing her students and creating a high energy intense upbeat workout experience! Recommend her class!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Power Yoga Basics
see all reviewsI have been practicing yoga on and off for more than 20 years, so have seen many instructors. I would put Debbie in my top 5 list- she gives clear instructions, has a dynamic pace and gives, options for going further on a pose. Great class!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…HAWT Pilates Express (95)
see all reviewsFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Infrared HAWT Pilates (95)
see all reviewsThe instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Advanced50: Full Body
see all reviewsCoach Abs is the best! Clear about what's happening, what's about to happen, how long is left in the current position. Great music choices! So helpful during class as well! I'll be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…BARRE
see all reviewsTook Barre and loved it. Allows you the option to challenge yourself as much as you’d like. Fun to be able to work muscle groups in ways that I used to as a dancer like 15 years ago. That said, my legs were burning in a good way and I feel like I got a ton out of the class. Taylor offered welcomed and helpful corrections on technique. I took a barre class at a different popular studio last week, and that class fell short in comparison to this one.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Heated Peak Pose Flow
see all reviewsReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Lower Body Strength & Conditioning
see all reviewsExcellent instruction and encouragement. It was very challenging but I was able to rest when needed. I would highly recommend. Also fantastic music!!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsBest workout studio in DC. Most knowledgeable coaches ever and the greatest vibes. Super challenging but after 2 years working out here I’m in the best shape of my life!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… - CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
SURGE FIT
see all reviewsThis was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Maximus
see all reviewsI did a few exercises wrong, and I only realized it because my number mates were doing it differently after a few sessions. The coach never bothered me even once. She was really busy looking at her phone. Yeah, I get that people have to get some business done, but you only have 45 minutes to watch people. I'm disappointed. But there are better coaches at this location, so I will come back to those ones.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsJay is my fav instructor here - he has incredible vibes and plays music you actually want to workout to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle 45 - Performance
see all reviewsThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
Elevate: Lower Body
see all reviewsGreat orientation and corrections on form. I felt supported as a first-timer and it was a great workout!
E60 Fitness provides proprietary fitness classes that focus on the development of…Yogalates
see all reviewsI take this Natalie’s class frequently and i love it. There’s variety in movements/routine so you can never get bored of it. The class is just the right level of Challenge. I look forward to it every Friday!
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Yang to Yin
see all reviewsAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Mont Blanc
see all reviewsMy first class with f45 was just what I was looking for! Great music to a challenging workout with the support of a coach. Emma was so welcoming in my orientation and offered cues to help my form and overall performance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsMeredith is an amazing instructor! Was an awesome class. 20 mins of cycle then 20 mins of hitt and then 20 mins of yoga. perfect combo! It was also a beautiful studio and easy to park outside of.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Connect (45 Mins)
see all reviewsBrooke teaches a very specific flavor of class. She queues at least 80% out of the saddle, and most of that time is spent doing intricate choreo. If that’s the type of class you’re looking for, then I think Brooke would be a great fit. That is not my personal flavor, so wanted to make others aware as well.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- They are relentless about making the best yoga clothing in the world explicitly to…
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