Mind the Mat Pilates & Yoga - Del Ray, Alexandria

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Safety & cleanliness

Safety guidelines are provided by Mind the Mat Pilates & Yoga and were last updated on 3/19/24.

Ventilation system

Each studio is equipped with a ventilation system, air purifiers and fans.

Extra sanitation

Studios are disinfected with a medical grade disinfectant frequently. Please remove your shoes before entering and place all belongs in cubbies inside the studio or 2nd floor lockers. Hand sanitizer is provided at the studio,

Contactless check-in

We do not have a reception area. If you need anything or have any questions, please email info@mindthemat.com. The entrance will lock when class begins. Please be early to avoid getting locked out.

Equipment policies

Mats are NOT available for rent or purchase. Please bring your own mat. Props are available for use, please disinfect any props used before and after class.

Featured in top classes for

Schedule

Fri, Nov 22
60 min

Hot Power Flow Yoga (95)

Heather Meyers
60 min

Hot Flow Yoga (95)

Debora Jackson, E-RYT 500
45 min

Pilates Boot Camp Express (shoes req.)

Sarah Pray
60 min

HAWT Pilates (95)

Megan Brown, PT, DPT
60 min

Pilates Barre

Ariane Kaminsky
60 min

Flow Yoga

Robin LaVallee
60 min

Flow Yoga Happy Hour (80)

Dana Damico
60 min

Hot Slow Flow Yoga (95)

Claire Baldacci

Mind the Mat Pilates & Yoga Reviews

4.9
12,500+ ratings
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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Lockers

How to get there

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