SoulSurvivor
see all reviewsThe fact that our closing song was “take care” felt so fitting because Shaynna always makes me feel beyond cared for on and off the bike! She sang “I’ll take care of you” and I thought “duh, you always do!”– Fab class as always!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsGREAT CLASS, such amazing energy! Wasn’t sure how a country/hip hop class would go, but the playlist was perfect to ride to! The class was so upbeat, the instructor was motivating, I loved it.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Arms & Abs (50 Minutes)
see all reviewsThe music was so good! This was exactly what I needed to start my week feeling my best. I am a playlist type of girl. If the music is hyped, it makes me want to push myself harder. Thank you!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
see all reviewsGreat sweat for intermediate yogis. Instructor was encouraging and offered challenging sequences that made me feel like I was really WORKING! The studio was also very clean!
Our Why: To empower individuals so that they can live a life of possibility and connection…Endurance: BREAK|THROUGH
see all reviewsA challenging but approachable class, no matter your fitness level, Elevate’s Endurance class will have you WORKING. Hannah always brings the fire playlists to keep you going and her steady and clear coaching style ensures you always know what you’re doing and what’s next. Highly recommend.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate: Alexandria - Upper Body
see all reviewsJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Full Body - Lower Focus (50 Minutes)
see all reviewsFirst time here I had a great time. I’ve been on a hunt for a place to challenge me sometimes, gyming by myself can sometimes make me lose motivation but I really enjoyed this place. Energy was amazing and Nazinga was an amazing coach!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Quick Tuck
see all reviewsLooooved this class. It was challenging but in a great way and it wasn’t crazy hot in there. You’ll get a bit sweaty for sure but I enjoyed that the studio wasn’t so hot. The instructor was so nice and she challenged us but in a supportive and fun way. This class was better than any cup of coffee or energy drink lol. Will definitely recommend and come back :)
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Heated Peak Pose Flow
see all reviewsReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 50min
see all reviewsChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Signature50: Full Body
see all reviewsSuch an amazing coach and amazing class! He’s great at providing demonstrations during class and corrections when needed. I know I’m going to be feeling it for the next couple of days. I’ll definitely be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsZimuzo was fantastic!! Great class. Super supportive. Made corrections without being patronizing and overly obvious. Will definitely be back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Lower Body Strength & Conditioning
see all reviewsExcellent instruction and encouragement. It was very challenging but I was able to rest when needed. I would highly recommend. Also fantastic music!!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…BOUNCE
see all reviewsNew ownership and a new look. I took Bounce with Mary, and she was high energy, with a good fun vibe. There were 3 bounce segments with strength moves for upper/lower/abs in between which meant we got a GOOD BURN!!🔥 🥵
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Two Fold - Lower
see all reviewsRachel is the best! Knowledgeable & kind instructor!!! Highly recommend rachel!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsThe class was awesome. One of the instructors helped me several times to make sure I knew what was going on. And it was a really good workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Cycle 45 - Performance
see all reviewsThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Elevate: Arlington - Upper Body
see all reviewsGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…BASH
see all reviewsI loved the setup of this class! The time on the bag and box was great and it was a great workout. Jamie was also a great instructor!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Fifty Fifty
see all reviewsIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsFirst time at this studio! Everyone was super welcoming, the instructions were easy to follow and it was a great workout. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT Kickboxing
see all reviewsThe soft mats on the floor provided great support on my feet, after a long day. The equipment is clean and up to date and boxing gloves very comfortable. I took the 7pm hiit boxing and enjoyed the pace, rhythm and felt very supported as a first timer. 11/10 recommend it here.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…T10
see all reviewsThe instructors did a good job of explaining the movements and checking in as we progressed through the circuit. The space was cold (yay!) amazingly clean, and felt well ventilated. The cold eucalyptus towel at the end of the workout was a very welcomed touch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Yin Yoga
see all reviewsReally enjoyed the yin class with Angelique. It was so relaxing, the space is very clean, it wasn’t hot in there like other studios which was nice, and the movements were so slow but provided a lot of time for me to get in a meditative space to get in touch with my feelings & my body. Will absolutely do it again!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… CYCLE 60
see all reviewsShe shines!!! Her energy is contagious, and she knows just how to push you to reach your best. Every workout feels like a personalized experience, with motivating music and encouraging words that make you want to give it your all 🫶🏼
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Ashtanga Vinyasa Flow
see all reviewsSuzanne’s Ashtanga class is wonderful! She provides very helpful alignment cues, hands on adjustments, appropriate variations, and a challenging pace. This class is invigorating but also helped calm my mind. Additionally, the studio is large enough to feel comfortable with personal space yet also feels cozy and welcoming, with good energy.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…- Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…
Combo Resistance
see all reviewsGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Foxtrot
see all reviewsThe instructor was great! I came in thinking it was a group class and turns out I got a personal training session, which was awesome! He tailors the workout to you and your goals. Great experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsSabre is my favorite instructor I’ve had at this location. Very supportive while also ensuring a great workout
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Titans
see all reviewsMarc was super welcoming, encouraging, and helped correct my form. Others in the class were very supportive and helped me at home. Definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
see all reviewsI absolutely loved my time with Gabby and the team. The culture is amazing and I loved that they had a cubby with my name on it. I will definitely be back
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Level 1+ Circuit Training Class
see all reviewsReally enjoying this style of Pilates. It’s a lot of fun. I wouldn’t recommend this as a new to Pilates workout. The class is pretty fast paced, and gets your heart rate up unlike a lot of standard Pilates classes
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…barre3 Signature 45
see all reviewsThis was my first time doing barre3 and I am HOOKED. Not only was everyone welcoming, but the instructor offered ways to modify moves for comfort. The class was the perfect balance of cardio and strength- I have visited other barre studios but barre3 blew them out of the water. I was not expecting to sweat that much! I will absolutely be back.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Total Body-FIT
see all reviewsVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training…Balance Rhythm Ride
see all reviewsI adore Danielle! She is a great instructor with excellent music and a fun ride!
Balance Gym is a locally owned and operated business focused on serving the Nation…Lower Body BUILD
see all reviewsBrendan is a really great coach! I returned after taking a long break and appreciate how he gives feedback during class. Highly recommend for anyone getting back into lifting after a long break or for newbies wanting to learn in a welcoming, friendly environment!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Two Fold
see all reviewsI love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BASH
see all reviewsAbsolutely LOVED my first class here! Kiana was phenomenal and I really appreciated that she took the time to walk me through everything before class, then kept a great energy all class long. The vibes were immaculate, loved the lights and the playlist. But most importantly, the sense of community was palpable - everyone was fist bumping and encouraging each other through the class, and I felt completely welcomed as a first-timer. Will 100% be back for more!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Technical Boxing
see all reviewsCoach was patient with me, encouraged skill building, presented the importance of structure and visualization - all while having a lighthearted approach. I left feeling more empowered - and properly worn out lol
Nuboxx redefines the old school boxing club with an innovative small group, high…Lower Body Strength & Conditioning
see all reviewsI’m so glad I came to Sweat DC today! I was worried it’d be intense but the instructors are amazing and the vibe is so fun. You can go at your own pace and get a great workout. Will definitely be returning!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…- Boxing, Strength Training
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsThis class is going to get you right! The energy is 10/10 and she’s going to make sure you do it correct which is so important when trying to prevent injuries. Always a good choice. BOOK THE CLASS!!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Xtend Barre
see all reviewsAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Angry Bird
see all reviewsFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YOGA Slow Flow
see all reviewsGreat teacher! The class was full to the point that she removed her mat so that someone could have her space, though it did not impact the class at all. She gave such good verbal cues that she did not need to demonstrate anything. Great slow flow class. She gave different levels/options based on what you were in the mood for too.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Level 1 Pilates
see all reviewsCandace was a great instructor! She was excellent at explaining the breathing techniques, motions, and modifications. Highly recommend.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Total Body | Instructor-in-Training Class
see all reviewsNew trainer. Workout was pretty good. Her main area of development should be working on cueing, particularly to get into the exercises as there was a lot of confusion and most times, it was unclear.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…
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