Hot Flow (Infrared Heat)
see all reviewsThis class with the owner was definitely the toughest class I’ve taken here. There is a new system where you put your mat on a pre-assigned spot and unfortunately ClassPass members cannot select the spot before they get to the studio and the studio assigned the spot. So that’s something to be aware of.
Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…- Low-impact Training, Pilates, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesHOT POWER MAT
see all reviewsSuch a great class as usual! I love the structure of the workout sets and the varying levels of intensity. I have been taking Hot Power Mat with Bre since August of last year and although I find myself getting stronger, each class has a challenging aspect that gives me something to strive towards. Bre’s energy is always positive, the music is fun and upbeat, the facilities are always clean and prepped for us at the beginning of each class and the vibes are immaculate! My favorite day of the week is Monday for Hot Power Mat with Bre <3
Here at HILI Fitness, they believe in nothing but the best. They set their standards… Full Body Sculpt
see all reviewsI’ve taken Poli’s hot mat class several times and each time she humbles me but today on the reformer was INSANE!!! She challenged and pushed me in ways I didn’t know my body could do! Seriously love Poli as an instructor! Her voice is soothing and calming but her workouts are crazy! Polis class is always a 10/10 and her playlist is motivating too!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…- Strength Training, Stretching
HILI Fitness
400 N Orlando Avenue, Suite 107-108, MaitlandSafety guidelinesFull Body Sculpt
see all reviewsFatemah is such an amazing instructor. You can tell she really cares about the workout and she always ensures everyone is in proper form and has full understanding of the exercises. Love taking class with her!!
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout… Classic (45 Mins)
see all reviewsBest CycleBar I’ve ever been to!! The instructor was AMAZING and the front desk had the most helpful staff! I was running a few minutes late and the gal answered the phone and kindly let me join class. I would definitely come back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Hot Flow
see all reviewsMercedes is seriously the best! She has the best flows, transitions, and she always keeps the class on our toes (literally lol). She also has a great way to explain things and make challenging poses accessible for all levels.
Welcome to the Tribe! This is your place to connect, to be inspired, to move, breathe…Bar Method
see all reviewsThis was my first barre class (ever!) and everyone here was so warm and welcoming! The studio was really nice and clean, and the class itself was amazing! Trish was very encouraging and positive, I really enjoyed my experience and definitely plan on going back!
For two decades, The Bar Method has been building stronger bodies with challenging…SLOW-TWITCH
see all reviewsSusy is incredible!! I have been taking her class for about 5 months now, and, because of her, I have seen a massive improvement in my overall pilates practice. She really focuses on form, explaining each move in depth while also demoing them, and corrects your posture/form throughout the entire class. Her attention to detail doesn’t go unnoticed and has been a game changer for me. Highly highly recommend taking one of her classes!
At CARVE Pilates, you'll challenge your mind and body with the most transformative…HOT POWER FLOW (HeatedMat)
see all reviewsCristina was an incredible instructor! She actively gave plenty of cues, modifications, and tips, all while praising the girls in her class: making for a super rewarding workout! Definitely will be back in her class asap!!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Tokyo Disco
see all reviewsMike was really helpful!! He made sure to check in on me and my friend and that we had the correct form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsThe studio is very easy to find. The instructor Amanda was very helpful. She would walk around the class and help people with adjustments when needed. The class was a mix of cardio, light workouts, and some light stretching. My glutes were on fire.
Barre3 is a full body balanced workout combining strength conditioning, cardio, and…HOT POWER FLOW (HeatedMat)
see all reviewsAMAZING! Poli is great! It’s so hard to get up at 5:30 in the morning being that I love an hour away but I feel amazing after Poli’s class and it definitely makes it worth it!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…JETSET Reformer
see all reviewsKelly is super nice & sweet!!! She will come over & gently correct your form, which I really appreciate. The only thing about the class is the music is soooo chill that it felt like the class went on forever 😩 but I will be back! The studio is beautiful.
The signature JETSET Pilates class is an intense 50 min full body workout on their…SOUL: Fire and Flow (Barre/Pilates/Yoga)
see all reviewsFirst time at this studio- the owner was SO kind and welcoming. Gave me tour of the studio right before the class started, and even let me know what other classes they have available. The class was pretty easy to keep up with especially if you’ve taken a barre class before. EVEN if you haven’t trust me you’ll enjoy it. And the instructor provided modifications if needed! Will definitely be back soon!
If you’re looking for a studio with classes that are as challenging as they are fun…Connect (45 Mins)
see all reviewsSophie was fun & empowering! Her class was for all levels and made it comfortable to go at your pace. The whole studio staff made you feel welcome and truly made the experience special ✨ Awesome time!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Double Trouble
see all reviewsEveryone was very friendly and welcoming! For people brand new to F45, it’s basically like going to the gym, except the workout is already predetermined. Would highly recommend for regular lifters. You can tell this location has a lot of regulars, as people are super friendly and talkative
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Aerial, …
Elevate Yoga Center
3150 S Orange Ave, Suite 202 - 204 (Upstairs), OrlandoSafety guidelinesFire - Flow
see all reviewsRachael was very passionate and she makes sure you are doing everything correctly and why you are doing this way. I was frustrated because I thought all the classes here are using the hammock but it’s not :/ doors are locked while classes are happening so you won’t be able to wait in the premises . Very small and intimate studio
EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra… Cycling Class
see all reviewsAlejandra es una instructora espectacular! Si viviera en Orlando vendría a sus clases siempre, pero bueno esta semana que estuve aquí, disfruté sus clases muchísimo!! Recomendada 100% ⭐️⭐️⭐️⭐️⭐️
Indoor cycling classes can help torch calories and boost stamina while gym-goers…Express Barre
see all reviewsThis class was 🔥 today!! A GREAT full body workout in under an hour. Her glute and shoulders combos had me shaking. 10/10 recommend.
The Breaking Barre method is a science-backed program that combines low-impact, functional…CP Control 1.5 (50 Mins)
see all reviewsAmazing class. I used more equipment than I ever have at Club Pilates. Alanna was such an expert and gave detailed instructions and demonstrated adjustments. I will definitely come to her classes regularly. Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…The Sculpt Flow
see all reviewsI’m obsessed with the sculpt yoga classes here at They Flow studio is really clean and the classes are hot I do wished they had thermal heating - but Emily was amazing and the playlist was great too✨ Friday will be my regular class for now!
They believe in pushing boundaries, both physically and mentally. “THEY FLOW” embodies…Quarterbacks
see all reviewsInstructor Rey was amazing! I was a first timer, but he made me feel so included in the class and in the F45 community. The workout was fast paced and I was struggling in the beginning, but before you know it you’re having so much fun vibing to the music and working out, and then all of a sudden the class is over! Friday night’s class was a great start to the weekend. Will absolutely be back, 13/10 recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
see all reviewsI loved the low lights and the rotations! I thought it was going to be confusing with the monitors, but it kept me on track and it was smooth sailing! I also enjoyed the intermission of the bikes between stations. Gianna was a great trainer and super helpful!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…Double Trouble
see all reviewsI’ve been to several classes in Orlando at f45. These instructors at this location are my favorite so far, very attentive! Great class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yoga 60
see all reviewsAmazing class! Quick paced probably not recommended for 1st timers. If it’s the first time I think the 90 min one is better as it is a little more slow paced. I will definitely be coming back.
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…Full Body Sculpt
see all reviewsAlyssa is so sweet and so good!! She knows your name and actually takes the time to correct you and encourage you. I’m so happy I got to take her class, will definitely keep coming!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Full Body Sculpt
see all reviewsInstructor was so welcoming and made me feel comfortable! I loved fit 407 in comparison to other studios i have tried, with Club Pilates being not challenging enough, and HILI being too much of a HIIT workout, this was the perfect in between. They emphasize slow and controlled movements, but it is a challenging and amazing workout! I will definitely be back!!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Y6 Power
see all reviewsFun class love the music and the way the teacher asks for what we’d like to work on before we started! It’s nice because you get good heat in the room like hot yoga but get to do a combo of yoga, flow poses and sculpting! I just wish they had the class available on Wednesday, Thursday and Friday after 1 pm!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…IM=X® FREE Intro Reformer Session
see all reviewsThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Candlelight Yin Deep Stretch
see all reviewsLove Lisa and the Yoga Lab! They have great promotions running within the studio for new students and it has brought in a lot of new business. The class tonight was very full which made it a bit difficult to get into the poses fully due to the limited space. Lisa still did a great job at making sure everyone got the assistance needed, and led a great class. Namaste!
Welcome to The Yoga Lab! Your home for transformation in Winter Springs. We are are…Boxing 45
see all reviewsSuchhhh a fun class and amazing cardio!!! Arielle did an amazing job of explaining the combinations and providing corrections and feedback throughout. Would absolutely come back to one of her classes
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…High Low
see all reviewsLeft feeling stretched and energized, but definitely more of a dance class. If you’re feeling down on a Monday, I would definitely recommend!
YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…Greatest HIITs
see all reviewsTaylor had great energy! Was present and engaging through the entire workout. He helped push us to reach our max with incremental increases in weight for various exercises and also gave great modifications when necessary.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…M45 Undefeated
see all reviewsI was pleasantly surprised by this place - the class included a proper warm up, intense cardio boxing, as well as some weight lifting exercises. I loved that everything could be modified for those with injuries. Our coach (Keith) was very high energy and went around checking form and providing feedback. Probably the best kick boxing class I’ve found in Orlando thus far - will definitely be back!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Total Body
see all reviewsThis class was fantastic!! The workout was thorough and tough in all the best ways, and Fallon kept the energy up the whole time.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Y6 Hot
see all reviewsI enjoyed the ambiance of the studio. I felt welcomed and accommodated by the receptionist and instructor. They were very informative and kind. The studio room is beautiful and as soon I walk in I felt the heat but it wasn't overwhelming. I learned alot during the class and I did poses I was scared to try on my own and it was amazing experience. Justine was great she made sure you breathed and gave different modifications for the poses. And she also very encouraging throughout the entire class. I will definitely take another class. I rate it a 10/10 !!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CROSSTRAINING
see all reviewsInstructor was nice. The class format was good. The gym is Spanish speaking, including the class instruction. There is only one single-stall bathroom in the whole facility which has a single shower - a person was showering when I needed the restroom so I had to wait 20 minutes to use the restroom.
At Deja Vu Gym, LLC, they are committed to transforming lives through physical exercise…Zumba
see all reviewsA seriously fun zumba class. high energy, fun music. Mix of very athletic ppl and older participants. felt very inclusive. ppl there are SO nice.
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…Pilates Sculpt (Mat)
see all reviewsGianna was so warm and welcoming! Environment is very inclusive and judgement free. Definitely feeling the core burn and I will definitely be returning in the future.
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI had an amazing experience with this Pilates class! The teacher Sarah was incredibly knowledgeable, patient, and motivating. She made the session both challenging and enjoyable. I felt so comfortable and encouraged throughout, and I can already feel the benefits. I’ll definitely be back for more!
Club Pilates provides small group and private training classes for reformer Pilates…Y6 Hot
see all reviewsI recently attended a yoga class with Jade at YogaSix, and it was an incredible experience! Her instruction was clear, calming, and perfectly paced for all levels. The atmosphere she created in the beautiful YogaSix studio was peaceful and welcoming, making it easy to focus and relax. Jade’s energy and passion for yoga truly shine through, and I left feeling rejuvenated and centered. Highly recommend her YogaSix Studios to anyone looking for a mindful and transformative practice!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Align & Stretch
see all reviewsCiara is awesome !! However, was expecting more of a yoga like stretching class but we spend 30 minutes on the floor with rollers and foam . I personally like doing most of my stretching on the reformer . Really slow paced stretching class so if you are looking to break a sweat, this class wouldn’t be for you .
At Soteria Pilates, they approach movement differently. They have a deep desire to…Upper Body
see all reviewsMax was great, he took the time to explain the routine gave us corrections and alternate options through the class. Energizing and friendly space.
We help you become the best you. We're a full service fitness center offering Baldwin…Romans
see all reviewsAmazing instructor , good flow of workouts, loved that my positions were corrected as I was doing my workouts. 10/10
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
see all reviewsThe gym was a comfortable smaller size, not very busy and plenty of choices for equipment. Perfect for my short visit to Orlando!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Abacus
see all reviewsThe class itself was good and the instructor was good, however the website said it would be a strength class and when I walked in it was a heavy cardio class. I wouldn’t have chosen this class or gone if I knew that so I just wish the website was up to date for this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Reformer Flow 1 (50 Mins)
see all reviewsI I appreciated Sheila's focus on proper form and technique, which helped me get the most out of the exercises while minimizing the risk of injury.
Club Pilates provides small group and private training classes for reformer Pilates…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Y6 Power
see all reviewsMegan was a great instructor! She incorporated dynamic and unique movements which was enjoyable. The studio is spacious and clean and Violet the general manager was so kind and welcoming!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Salsa Beginners 2
see all reviewsInstructor Sam was and is very helpful every class. He explains everything really well and repeats the steps until everyone gets it. He’s also really funny.
For the past 25 years, Salsa Heat has been the heartbeat of Orlando’s dance community…
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