Low-impact Training, Pilates, …HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesHOT POWER MAT
see all reviewsSuch a great class as usual! I love the structure of the workout sets and the varying levels of intensity. I have been taking Hot Power Mat with Bre since August of last year and although I find myself getting stronger, each class has a challenging aspect that gives me something to strive towards. Bre’s energy is always positive, the music is fun and upbeat, the facilities are always clean and prepped for us at the beginning of each class and the vibes are immaculate! My favorite day of the week is Monday for Hot Power Mat with Bre <3
Here at HILI Fitness, they believe in nothing but the best. They set their standards…HOT POWER FLOW (HeatedMat)
see all reviewsCristina was an incredible instructor! She actively gave plenty of cues, modifications, and tips, all while praising the girls in her class: making for a super rewarding workout! Definitely will be back in her class asap!!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT POWER FLOW (HeatedMat)
see all reviewsAMAZING! Poli is great! It’s so hard to get up at 5:30 in the morning being that I love an hour away but I feel amazing after Poli’s class and it definitely makes it worth it!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…Express Barre
see all reviewsThis class was 🔥 today!! A GREAT full body workout in under an hour. Her glute and shoulders combos had me shaking. 10/10 recommend.
The Breaking Barre method is a science-backed program that combines low-impact, functional…IM=X® FREE Intro Reformer Session
see all reviewsThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Pilates Sculpt (Mat)
see all reviewsGianna was so warm and welcoming! Environment is very inclusive and judgement free. Definitely feeling the core burn and I will definitely be returning in the future.
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…Body Mechanics for Strength & Mobility
see all reviewsAbsolutely loved this class! I’ve always been into stretching but strengthening and mobility is a whole different ball game that I am excited about! And Krista did amazing with my introduction to it.
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…- Welcome to your fitness home. A place where you can breathe, stretch, play, flex…