Rxfit
see all reviewsClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…7am Conditioning
see all reviewsLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Cross-Training
see all reviewsI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
see all reviewsI love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax KettleLates
see all reviewsLove it at Pilax! Wish it was easier to make a reservation. Their schedules are often full weeks in advance.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Mat Pilates
see all reviewsGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
her Elevated is a beautiful space for all women to comfortably be themselves, to…Results BootCamp
see all reviewsThis was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…Aquila GPP
see all reviewsLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesYOGA
see all reviewsThe instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Adult Strength & Performance
see all reviewsKristin’s the best. Attentive, corrective, motivating. Can’t wait for the next session with her!
G6 Performance Training is a gym that focuses on the human before the athlete. We…- Founded in 2010, Iron Addiction was created to help people change their lives; from…
Strength Training
see all reviewsSuch a great class! Dan really knows how to keep the energy up while also making you work hard.
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Lift | Strength-Training
see all reviewsA very welcoming atmosphere where Natalie will push you while also having fun. v
They provide personal training in a group atmosphere to make you feel safe and comfortable…POP-UP UFLOW
see all reviewsWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Workout
see all reviewsThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
Workout
see all reviewsThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…- They are Rocklin/Roseville's premier fitness and nutrition team working with athletes…
BOOTY BOOTCAMP
see all reviewsThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…IM60
see all reviewsFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…- Hey beauties! Coach Bre here, I want to invite you to a wonderful women's strength…