CrossFit PFS

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Schedule

Fri, Nov 22
60 min

Workout

Michael Waters
60 min

Workout

Monique Waters
60 min

Workout

Monique Waters
60 min

Workout

Monique Waters
60 min

Forever Fit

Monique Waters
60 min

Workout

Alex Hayford
45 min

Jump Start JuJitsu

Michael Waters
60 min

Workout

Alex Hayford
90 min

Weightlifting

Luis Diaz

CrossFit PFS Reviews

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How to prepare

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