Sumits 70 Hot Yoga
see all reviewsI loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Ground Floor Flow GFF
see all reviewsI read a review before attending this class where a couple different people said this was the best yoga class they’ve ever done. I thought “hmm, that just sounds like a quick little review. Let me go find out for myself…” and let me tell you, I AGREE!!! I’ve done home practice for two years, and recently have decided to get into going to classes around the area, and this one was excellent! Alex was SO kind and welcoming (as well as the front desk staff), and the space was beautiful and bright. I love how she focused on transitions between poses, and it started slower and built gradually. Truly awesome, and such a good blend of poses and lengths of holding, transitions, etc. I felt challenged and capable at the same time. 1000% would return and highly recommend. Go to this class!
They are a yoga studio that is ready to lead you through your yoga journey whether…- We are a yoga school rooted in the study and practice of Ashtanga Yoga. We offer…