Lunch Crunch
see all reviewsThe instructor was really nice. Class wasn’t much of a challenge in the way that I thought it may be for the description of a core focused class- but it was very relaxing! I would definitely be back to align and relax myself after a long day :)
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Full Body (Upper Focus)
see all reviewsI really enjoyed the class today! It was my first time, and Matt did an incredible job making me feel comfortable and explaining everything clearly. I absolutely loved the workout and can’t wait to come back!
TRUMAV offers more than just your average workout. Their signature programming is…Lower Body
see all reviewsDana is a fantastic instructor! Well spoken, educated and energized! She has an uplifting presence and is always willing to help. She delivers a challenging class and I look forward to seeing her each time I come to Shed!
Each day of the week will focus on a different muscle group. You will be led through…Full Body - Lower Focus (50 Minutes)
see all reviewsI don’t like running period. But this class was very motivating. I ran more and harder than I ever would’ve on my own. I also really liked the treadmills they didn’t hurt my knees. The instructor and front desk were so kind and helpful and encouraging. FYI parking only covers 1 hr so if you come earlier to get acquainted you’ll still get charged.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Shredder
see all reviewsELIZA IS THE BEST!!! I never do cardio or lift weights but she was so informative and encouraging! The music in the gym was also a highlight of my class will definitely be coming back it was such an easy way to get a start into weight training.
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
see all reviewsThe owner is so sweet! She showed me around before I started. I love how it’s set up. You have 7 minutes at each station and you can modify and take breaks as needed. It was a great work out and I had fun! I’ll definitely be back!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Full Body
see all reviewsPreston was amazing!!! It was my first time visiting Shed Fitness in Germantown and she was so sweet and helpful. I felt comfortable here even as a beginner. She explained all of the exercises and demonstrated, then the class got right to it! High intensity, full body- Gave it!! 10/10 would recommend.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Full Body Friday
see all reviewsIt was my first time at Shed and Jordan was so helpful! She explained everything perfectly and made sure to help me find modifications if I needed them. This was the hardest workout I’ve done in a long time but I loved it! You can go at your own speed, which helps with the intensity.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Sumits 70 Hot Yoga
see all reviewsI loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Stage 5
see all reviewsFirst time and it was an awesome class. Tyler was super welcoming and explained the workouts very clearly. I also loved that he connected with everyone throughout the class - great vibes all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Low-impact Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesFull Body Sculpt Vibration Training
see all reviewsThe instructor was amazing! Had to step out of class because I started feeling nauseous and she was 100% okay with it. I’ll come here again! Definitely felt the workout within 1 minute
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Quarterbacks
see all reviewsKatie was absolutely wonderful! She took time to talk through alignment/ body mechanics, and offered corrections or personal modifications throughout the class as needed. I’m grateful to have found a teacher who cares deeply about each person in class and spurring on challenges that are both reasonable and attainable. Thank you, Katie!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Holiday Bounce
see all reviewsWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…C2 - CorePower Yoga 2
see all reviewsTyler has a calm safe presence! Just what I needed on a Friday after night after a long week. His cues were intuitive & he held space for me as I worked through my practice. Highly recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Empire
see all reviewsAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsGreat class. Was busy at the 4:30pm (not overly busy but nice to have more than 3 people in a class!). Instructors were helpful and some of the folks in the class were kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
see all reviewsThe team is so kind and helpful! Front desk guy is so sweet and endearing. Hard workout with lots of cardio but it was great! I liked the lavender scented cooling rags at the end.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Signature50: Full Body
see all reviewsThe class was amazing. Such a good workout. But some directions on how to get there SOMEWHERE would be great. I was planning on being over 20 minutes early and ended up 5 minutes late because a friend came out to get me. GPS put me way off and I couldn’t get anyone on the phone or any online info
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Mont Blanc
see all reviewsThe class was well organized and easy to learn. The instructor was professional, encouraging, and offered excellent motivation for all the participants!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
C1 - CorePower Yoga 1
see all reviewsRicha was SO amazing! My friend and I came here on a Friday evening. The class was small and intimate, which I really enjoyed! I’ve taken many yoga classes before, but I have always been afraid of hot yoga because of the breathing aspect. Richa made us feel so comfortable, and my body and mind felt amazing afterwards. This class was everything I was looking for!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Apex
see all reviewsI can’t not say enough good things about this place and their instructors!! Super welcoming, friendly, and great at offering modifications if needed but will still find a way to challenge you. They pay attention and provide constructive feedback and corrections to form making the workouts even more efficient along with decreasing the chance of injury. Workouts are doable for all levels but still challenging. Highly highly highly recommend taking a class here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature; Full Body (45 min)
see all reviewsThe environment was AMAZING the trainer was super fun and motivating- the manager Abe was so kind and welcoming and it was a great great experience ! Going back 100%
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Fifty Fifty
see all reviewsRosie was one of the best instructors I’ve had at Belle Meade in a while!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
see all reviewsThe barre workout was really nice. The instructor adjusted based on the skill of the class - great workout! The space is cozy so there’s a lot of personal instructor attention and the ability to see the correct form.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…EDGE Full-Body Strength
see all reviewsEnjoying working out with Kate. Two days with Kate got my legs sore enough to the point I feel the soreness when a small dog steps over my legs 🤣
Carbon is an exclusive state of the art gym and nutrition studio for those looking…NuBarre 45
see all reviewsI took Madison’s barre class last Friday, and it was absolutely amazing—my favorite barre class so far! Her teaching was exceptional, with clear instructions and a great focus on proper form. I loved the energy in the room, and her music choices were perfect for keeping us motivated throughout. Starting and ending the class with breathing exercises added such a calming and grounding touch, and the cold towel at the end was a thoughtful and refreshing surprise. I’ve never had a better experience in a barre class—highly recommend Madison!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Well Body Barre
see all reviewsNicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…CrossFit
see all reviewsGreat environment! The instructor and other participants were encouraging , gave lots of tips and feedback, and made me want to work harder!
CrossFit Music City is a fitness and training facility that serves Nashville and…Ground Floor Flow GFF
see all reviewsI read a review before attending this class where a couple different people said this was the best yoga class they’ve ever done. I thought “hmm, that just sounds like a quick little review. Let me go find out for myself…” and let me tell you, I AGREE!!! I’ve done home practice for two years, and recently have decided to get into going to classes around the area, and this one was excellent! Alex was SO kind and welcoming (as well as the front desk staff), and the space was beautiful and bright. I love how she focused on transitions between poses, and it started slower and built gradually. Truly awesome, and such a good blend of poses and lengths of holding, transitions, etc. I felt challenged and capable at the same time. 1000% would return and highly recommend. Go to this class!
They are a yoga studio that is ready to lead you through your yoga journey whether…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength
see all reviewsChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…Flow
see all reviewsAndria had amazing energy and made it a very welcoming space. Great class with a great sweat! I’ll be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
see all reviewsI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Group Training - Upper Body
see all reviewsSlater provided helpful feedback on form throughout the workout. High energy studio and everyone was welcoming.
Outlaw Training Club is a private training facility featuring a mix of group fitness…M45 Undefeated
see all reviewsGreat environment. Had AC keeping it cool so I could workout hard and not fight the 100 degree weather other gyms are just opening the doors and letting in. I had a great workout and feel good
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…BodyPump
see all reviewsKatie was great and I enjoyed the class. However, not sure what the confusion was with ClassPass and the gym, but i ended up doing a hot yoga class with Katie instead of what I signed up for.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- With a mission of having a family-like community, professional services, and a great…
- Dance, Barre, …
Country Fusion Nashville Headquarters
2416 Music Valley Drive, NashvilleSafety guidelinesCountry Fusion
see all reviewsSuch a fun class! Felt like a real dance class now I have moved for my next line dancing
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line… - Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…
- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
Kettle Bell
see all reviewsI always go low on the weight because I know I'll be sore after this class. 10/10 I will be back.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…
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- Welcome to the Nation - Cardio Drum Nation.Cardio Drumming is a unique fitness…
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