Prenatal / Gentle Yoga
see all reviewsHonestly, this is my first pregnancy and I was not expecting to have this much lower back pain as I’m a pretty active person and lift 3 times a week before and during this pregnancy. Turns out - it happens to everyone! Desperate for some relief, I came to this class to stretch my back out and maybe meet some other pregnant ladies - I’m totally addicted. Instructor is fantastic, encourages us to take breaks if we need it, but it’s truly gentle enough for any pregnant mama.
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Chakra Vibration Class
see all reviewsSecond time taking this class with Arthur and I love it. I walk out feeling renewed and refreshed. This class is beginner friendly and Arthur does a great job at corrections when needed, as well as reviewing at the end. Vibes are super genuine from everyone who attended both classes. Thanks Arthur! See you again soon!
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…- Mindful Harlem is a non-profit meditation center created by and for the people of…
Self-Defense, Eagle Claw Kung Fu style!
see all reviewsWelcoming class for beginners. I learned a lot and observed the student and Shifu perform sequences together, demonstrating weapons at the end of the class.
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- A community to share Qigong and related practices to spread conscious cultivation…