Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHot Yoga (B)
see all reviewsKishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Hatha Yoga
see all reviewsEnjoyable and incredibly soothing class as always. Appreciate the build-up leading up to the wheel before concluding in a meditative wind-down. Thanks Viki!!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam x Zumba Fusion
see all reviewsArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Yoga Therapy 都市病治療瑜伽
see all reviewsTutor is detail-oriented. She provides guidelines and is very encouraging. I love her teaching style, and I feel relaxed after class. I appreciate her positive attitude.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Inside Flow(Open level)
see all reviewsAlice was an excellent teacher who made sure that everyone in the class felt comfortable with and assured of what we needed to do. Great reminders of the flow sequence and to breathe as well! She was passionate and enthusiastic, which made the class extra engaging.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesRELAX | Therapeutic Stretch (L1)
see all reviewsAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHot Zen
see all reviewsJoey is good and so her class. My only comment which I hope management can look into is that the temperature for the Hot Yoga classes are not hot enough. Very far compared to the Hot Yoga classes I had in Yoga Movement Singapore.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsMy first time attending this class. It's a small class and the instructor is very patient and encouraging. Will surely attend her class again.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… (2) YOGA: Hatha Yoga
see all reviewsNoel is sooooooo professional! She adjusts our asana one by one and pay extra attention to our safety. Super attentive and devoted to the class, also very humorous. Very good coach.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…- Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesVinyasa Flow
see all reviewsLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) AERIAL ARTS : Beginners
see all reviewsWas my first time trying aerial hammock and I had a really great time! Kathleen is a very attentive instructor who is clear with her guidance. I like that she knows what poses will look great on camera and gave all of us the opportunity to take videos and photos. The studio is also very beautiful!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… - Yoga, Stretching, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongSTRENGTHEN | Power Vinyasa (L2)
see all reviewsLove how Siena assists everyone in more difficult poses/ transitions. Her flow sequencing is always on point too!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongFull Body Tone & Sculpt
see all reviewsAmazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stretch
see all reviewsMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAbs & Booty Mat Pilates with Ball & ankle weights
see all reviewsI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Aerial
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesAerial Stretch
see all reviewsAmazing deep and I mean DEEP stretch. Super hard but the instructor really took her time to help correct your form so you don’t injure yourself, and adapt to your needs/limitations. It was just me and my two girl friends so it was a lot of laughs and good fun!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesHatha Yoga (5)
see all reviewsGreat class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesWheel Yoga 輪瑜珈
see all reviewsCeci is patient and gentle, providing clear instructions with various alternatives. She even took photos for my records with my phone, which I only realized after I left. Thank you!
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… 肩背髖伸展 Shoulder,Back &Hip stretch
see all reviewsTurns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesHip opening & Hamstrings Stretch
see all reviewsCathy is superb! My hips and hamstrings are very tight but she went through different ways to help me get some good stretch. She is professional and very supportive, def will go back
If you’re looking for a studio with classes that are as challenging as they are fun… - Dance, Strength Training, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesSafety guidelinesDance Fit
see all reviewsFantastic class as always! Din is very friendly and fun and her class gives you a good workout.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongVinyasa Flow and Stretch 流動瑜伽
see all reviewsClassroom is spacious n clean, the pace of class is just right for flow and stretching combined, missy is friendly and got attention to details. i enjoy the class pretty much!
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesBack Care Yoga
see all reviewsI love Mandy’s classes. The right amount of exercise and relaxation. She’s always so patient too.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Stretching, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesSinging bowl & Yin (4)
see all reviewsThe singing bowl is very smoothing and teacher is very professional!
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Yoga, Stretching, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiSafety guidelinesAshtanga Beginner
see all reviewsYu was friendly and patient and gave us all corrections. Class is definitely not for beginners, best if you have some yoga foundation first. The class goes through many different vinyasas in a fast pace.
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Yoga, Prenatal, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesYIN YANG FLOW
see all reviewsI did the Yin and Yang class on Tuesday evenings. I haven’t done yoga in years, but I also wanted a workout. It was a really nice balance between the two and I was able to sweat and relax at the same time. The instructor was great and the general vibe was very good. Highly recommend!
Time moves at the same pace for everybody, there is an energy called life that we… Pole: Spin Combo Beginner
see all reviewsI was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…- Strength Training, Stretching, …
BFT
10/F, Chinachem Exchange Square, 1 Hoi Wan Street, Quarry Bay, Hong KongCardio U
see all reviewsThe place to go for a sweaty, satisfying workout. It’s like a more intense version of F45. Sweat and bath towels available. Individual showering cubicles in shared space. Same set up as their Central location.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training… - Yoga, Stretching, …
ZenYoga Studio
Room 718, 7/F, Sung Kee Industrial Building, 18-30 Kwai Ting Road, Kwai Chung, N.T, Hong KongSafety guidelinesHatha Basic
see all reviewsElieen is an outstanding yoga instructor who combines expertise with genuine care for her students. Her clear instructions and thoughtful adjustments helped me improve my practice while feeling safe and supported. Highly recommended!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelines所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。All reservations must… - Yoga, Stretching
Yoga Insider Studio
Yoga Insider, 9 Lan Fong Rd, Causeway Bay , Hong KongSafety guidelines***A botique yoga studio located at Causeway Bay ，Next To Lee Graden One centre… Power Vinyasa
see all reviewsJessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…- Yoga
C. FOR STUDIO
13/F Prince Commercial Building, 150-152 Prince Edward Road West, Prince Edward, Hong KongSafety guidelinesGentle Flow + Sound relaxation
see all reviewsJoanne is a very friendly and bubbly instructor. Loved her lesson!
Located at the heart of Kln, filled with natural light and fresh air, C. FOR STUDIO… - Yoga, Sports recovery, …
Lencens
8D, Wing Hin Factory Building, 31-33 Ng Fong Street, San Po Kong, KowloonDiamond Hill ( JW Fitnesss ) - Chair Yoga 椅子瑜珈
see all reviewsYoki is really a great coach. She is patient with excellent instructions which allows you to relax and gradually did whatever you couldn’t do before! Will definitely attempt her other classes for sure!
Refresh , Relax , Recharge , Let's Yoga in L'encens with YO's !L'encens with YO…