Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…Hatha Yoga
see all reviewsEnjoyable and incredibly soothing class as always. Appreciate the build-up leading up to the wheel before concluding in a meditative wind-down. Thanks Viki!!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam x Zumba Fusion
see all reviewsArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Inside Flow(Open level)
see all reviewsAlice was an excellent teacher who made sure that everyone in the class felt comfortable with and assured of what we needed to do. Great reminders of the flow sequence and to breathe as well! She was passionate and enthusiastic, which made the class extra engaging.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesRELAX | Therapeutic Stretch (L1)
see all reviewsAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsMy first time attending this class. It's a small class and the instructor is very patient and encouraging. Will surely attend her class again.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsLing gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stretch
see all reviewsMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAbs & Booty Mat Pilates with Ball & ankle weights
see all reviewsI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Thai Yoga Therapy incl. massage
see all reviewsWhat a unique experience. I absolutely loved this yoga class. Having a knee injury, Di made sure the positions were modified for me to participate. I loved the oil , the music and the deep stretches. Left the class feeling so calm.
At O'Pine Studio, we've created a space where mindfulness and movement come together…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesHatha Yoga (5)
see all reviewsGreat class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsDenise focuses on details (eg which muscles are using) challenging while effective!
Clean, friendly & welcome 肩背髖伸展 Shoulder,Back &Hip stretch
see all reviewsTurns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga
Jennyoga
Hong Kong Plaza, 188 Connaught Rd W, Sai Wan, Room 2605, 26/F,, Hong KongSafety guidelinesAlignment Basic (All Levels) 正位基礎（所有級別）
see all reviewsMy first alignment class and it was very wholesome! Jenny is very knowledgeable and experienced. She really focused on my weakness for further stretching! The studio was also very clean and decent with a spectacular view!
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher… - Yoga, Stretching, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesSinging bowl & Yin (4)
see all reviewsThe singing bowl is very smoothing and teacher is very professional!
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Yoga, Stretching, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelines瑜伽輪 WHEEL YOGA
see all reviewsJanet is awesome!! She gave instructions clearly and let you understand which body part should be taking charge of that pose! She demonstrated well and would come over and check your posture and guide you. And from time to time, she would bring in some new ideas to make every class a unique experience!
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Pilates, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongSafety guidelinesYogalates ｜瑜伽普拉提
see all reviewsTrista is incredibly friendly, helpful and professional. Her personal experience was definitely inspiring! Loved the vibes of her lesson ☺️
Embrace Your Inner DIVA through Yoga!喚醒你的內在美，盡顯自信！DIVA represents "Charm, Elegant… Pole: Spin Combo Beginner
see all reviewsI was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…Round Shoulder and back Stretching 圓肩開背伸展
see all reviewsA very nice experience! The studio is very bright, clean and includes everything you possibly needs. Trainer Tony is very professional and knowledgeable , tailored to my needs and also giving advice on a home care tips! I will definitely revisit soon! Now Becoming my new favourite class and studio :)
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Restorative yoga with Tibetan Singing Bowls
see all reviewsMary is a caring, nice lady, her voice is a bit soft though.
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…- Low-impact Training, Yoga
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongSafety guidelinesbungeeWORKOUT LEVEL 1-2
see all reviewsEnjoyable class! Had so much fun with Mandy ! She gives very clear instructions and demonstration :)
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… - Yoga, Stretching
Yoga Insider Studio
Yoga Insider, 9 Lan Fong Rd, Causeway Bay , Hong KongSafety guidelines***A botique yoga studio located at Causeway Bay ，Next To Lee Graden One centre… Yin Yang Yoga
see all reviewsVeer is a very nice teacher who cares about each student’s condition and limitations. I feel my alignment is getting better every time. The studio is neat and spacious. Veer also provides various supporting tools for advanced practice.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…- TAPAS YOGA STUDIO (一念瑜伽) is the place for people to leave their monkey mind behind…
銅鑼頌缽聲頻浴 Gong And Singing Bowl Sound Therapy (A)
see all reviewsIt's amazing how the sounds of the gong cleansed my mind. Felt so light n relax afterwards. Impressive!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Prenatal
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongSafety guidelinesYoga for the Non Flexible - Beginners
see all reviewsA beginner-friendly class. Helen is nice and caring. Good stretching exercises done in a relaxing atmosphere.
The classes are geared towards beginners and older adults. Towards people who have… - Yoga, Strength Training
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongSafety guidelinesAlignment Yoga
see all reviewsThe instructor is very encouraging and helps adjust my posture tailored to my level. I have also made significant progress on some intermediate postures with her help. A genuinely enjoyable experience.
Just as our name Surya, meaning the Sun in Sanskrit, signifies warmth, energy and… - Yoga, Sports recovery, …
Lencens
8D, Wing Hin Factory Building, 31-33 Ng Fong Street, San Po Kong, KowloonDiamond Hill ( JW Fitnesss ) - Chair Yoga 椅子瑜珈
see all reviewsYoki is really a great coach. She is patient with excellent instructions which allows you to relax and gradually did whatever you couldn’t do before! Will definitely attempt her other classes for sure!
Refresh , Relax , Recharge , Let's Yoga in L'encens with YO's !L'encens with YO… - Yoga, Outdoors
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokSafety guidelines[旺角] Hatha Yoga | Beginners (Cantonese)
see all reviewsThe yoga class was good! The instructor created a calming atmosphere that allowed me to connect deeply with my breath and body. I left feeling more centered and relaxed.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… - Meditation, Stretching, …
Quarry Studio
3/F, Two Taikoo Place Taikoo Place, , 979 King's Rd, Quarry Bay, Hong KongSafety guidelinesQuarry studio is a training and wellness space aligned with QUARRY gym. Our group… - Yoga, Strength Training, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Omni Yoga & Wellness
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and… Hip & Hamstring Opening
see all reviewsThe lesson could really offer me a deep opening although the hip opening process was quite a pain to me as my hip and hamstring are very tight. But only after this class, I could finally have my heelbone completely reaching the ground under a down dog position. Quite a satisfaction:)
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- Yoga
Tapas Yoga HK
206F, 2/F, Keader Centre, 129 Yuen Long On Lok Rd, Yuen Long, Hong Kong., Hong KongShoulders & Hips Opening
see all reviewsMy lower body felt so nice and loose. the instructor was very attentive and helpful. I would say the only thing that could make it better was the music, play meditative music rather than Chinese music
Tapas Yoga Studio was founded, not to train students to do seemingly difficult and…