Hot Flow Yoga
see all reviewsMaureen is a great instructor who helps students check for correct positioning and provide gentle hands-on adjustments when needed, which is very much appreciated!
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Stretch & Surender | Warm | All Levels
see all reviewsThe instructor was wonderful, both in class and before. She signed me in, walked me through the space, and told me what to expect from class. she was very easy to talk to and made me feel welcome and comfortable.
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…
Women's Circle & Soundbath
see all reviewsThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…Mobilize and Stretch
see all reviewsIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…