Hot Flow Yoga
see all reviewsMaureen is a great instructor who helps students check for correct positioning and provide gentle hands-on adjustments when needed, which is very much appreciated!
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Classic Reformer
see all reviewsUsually a weightlifting girl but I wanted to try reformer. Don’t underestimate how difficult reformer can be. Overall I enjoyed the class, the instructor was great and made corrections for proper form.
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…- Their vision at be is simple: bring love and wellness to our community through the…
Stretch & Surender | Warm | All Levels
see all reviewsThe instructor was wonderful, both in class and before. She signed me in, walked me through the space, and told me what to expect from class. she was very easy to talk to and made me feel welcome and comfortable.
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Vinyasa Yoga Flow - Evening
see all reviewsI have takes about three classes here so far and every class offers something new and will challenge you. The yoga practises taught here are amazing for your body and mind. The instructor is so pleasant and encouraging. Very clear instructions that are easy to follow and everything gets demonstrated. Yoga might just be my thing now.
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Slow Flow - 60 Min.
see all reviewsWhat a lovely class, the instructor Julia was super helpful in setting me up for the class and overall created such a welcoming experience. The class itself was amazing, beautiful and peaceful ambiance and at the perfect pace. I will definitely be looking into getting a membership here!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Barre - 60 min
see all reviewsLisa was a great instructor! No need to bring your own mat. Could use a few more modifications for beginners
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…PWYC - Community Class
see all reviewsThis was a great beginner class! Was my first time doing reformer and it was so comfortable, well paced, and enjoyable. Will be going back!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Mobilize and Stretch
see all reviewsIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…