• De La Sol Yoga
    Yoga, Strength Training, …

    De La Sol Yoga

    430 York Boulevard, Hamilton
    4.9
    (1000+)

    Yin

    Lovely yin class with Gorica! The studio is super welcoming, warm, and spacious.
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    Come to De La Sol to find your way back home to yourself, to your heart, to health…
  • iGita Yoga & Pilates
    Yoga, Stretching, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    4.8
    (2500+)
    Safety guidelines

    Hot Vinyasa Yoga

    Linda was wonderful. Her vocal cues were very effective & I loved the playlist! The room was a really nice temperature as well. Overall, it was a great first experience!
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    iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…
  • Barre Life
    Pilates, Barre, …

    Barre Life

    427 Speers Road 18, Oakville
    4.8
    (1000+)
    Safety guidelines

    Classic Reformer

    Usually a weightlifting girl but I wanted to try reformer. Don’t underestimate how difficult reformer can be. Overall I enjoyed the class, the instructor was great and made corrections for proper form.
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    Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…
  • F45 Training
    Strength Training

    F45 Training

    15 Wellington St N, Hamilton
    5.0
    (500+)
    Safety guidelines

    West Hollywood

    It was my first F45 class and I absolutely loved it! Super challenging but you feel so good after, music was good, Miranda was so nice and motivating/helpful throughout. Can’t wait to try another one of her classes:)
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • SPINCO
    Cycling

    SPINCO

    229 Lakeshore Road East, Oakville
    4.9
    (1000+)

    SPIN

    Angelica WAS A BLAST; this was my first ever cycling class and I felt so comfortable. The class was so much fun, and I learned so much! The environment was so nice and everyone was so kind! It was such a great experience. I would highly recommend people to book here with Angelica!
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    SPINCO has become a widely popular fitness class known for its fun, and challenging…
  • Upasna A Hot Yoga Studio
    Yoga, Pilates, …

    Upasna A Hot Yoga Studio

    509 Pinegrove Rd., Oakville - L6K 2C2, Oakville
    4.9
    (100+)

    Hot Sculpt Pilates

    I love every class at Upasna. She is such a knowledgeable and kind instructor who you can tell is very passionate about teaching. She does every exercise with the class and it’s always the best workout. The space is also very cozy and welcoming. Amazing studio!
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    At UPASNA, they believe in the transformative power of yoga to nurture your mind…
  • Dundas Yoga & Fitness
    Yoga, Pilates, …

    Dundas Yoga & Fitness

    1 East Street North Unit C, Dundas
    4.9
    (500+)

    Stretch & Surender | Warm | All Levels

    The instructor was wonderful, both in class and before. She signed me in, walked me through the space, and told me what to expect from class. she was very easy to talk to and made me feel welcome and comfortable.
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    Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…
  • Be Yoga & Wellness
    Yoga, Pilates, …

    Be Yoga & Wellness

    103 - 4031 Fairview Street, Burlington
    4.7
    (1000+)

    Pilates Sculpt 45

    Loved the instructor! She was super welcoming and made corrections when needed. The class was definitely doable for a beginner but I felt the burn the next day. Would like to bring my mother to the next class :)
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    Their vision at be is simple: bring love and wellness to our community through the…
  • F45 Training
    Strength Training

    F45 Training

    3247 Appleby Line, Burlington
    5.0
    (100+)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    534 Brant St, Burlington
    4.8
    (100+)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    1146 Wilson Street West, Ancaster
    4.9
    (100+)

    Benchmark

    Amazing instructors, had a solid workout!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Inner Warrior Fitness, Yoga, and Martial Arts
    Boxing, Weight Training, …

    Inner Warrior Fitness, Yoga, and Martial Arts

    2070 Speers Road, Unit #4, Oakville
    4.9
    (100+)

    Fight and Flex Kickboxing

    Great workout class! It was my first time trying any kickboxing and I definitely enjoyed it. Ania was so lovely and had great energy. I liked how she gave pointers for proper form and technique. The space was simple but had everything you needed, and the environment was very friendly. Would love to come back!
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    Whether you want a modern workout or a traditional martial arts class, you will kick…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    101 Osler Drive 108a, Hamilton
    4.8
    (100+)

    Slow Flow - 60 Min.

    What a lovely class, the instructor Julia was super helpful in setting me up for the class and overall created such a welcoming experience. The class itself was amazing, beautiful and peaceful ambiance and at the perfect pace. I will definitely be looking into getting a membership here!
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Sādhanā Yoga Studio
    Yoga, Barre, …

    Sādhanā Yoga Studio

    1233 Dillon Road, Burlington
    4.9
    (100+)
    Safety guidelines

    Hot Hatha Fusion 60 Min

    The class was great, but the blurb about the class said that all levels are welcome but I think it was a little more of an advanced class. The teacher did provide some alternative poses but I struggled with the pace and some poses.
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    At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…
  • F45 Training
    Strength Training, Running

    F45 Training

    220 North Service Road West, Oakville
    4.9
    (100+)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Modo Yoga
    Yoga, Barre, …

    Modo Yoga

    270 Mud Street West, Hamilton
    4.8
    (100+)

    Barre - 60 min

    Lisa was a great instructor! No need to bring your own mat. Could use a few more modifications for beginners
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Burlington Physiotherapy & Health Clinic Ltd.
    Yoga, Strength Training

    Burlington Physiotherapy & Health Clinic Ltd.

    2004 Caroline Street, Burlington
    4.9
    (100+)

    Vinyasa Yoga

    Yoga tonight was everything I needed. I missed practicing, everyone was welcoming.
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    Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…
  • Flyspin Canada
    Cycling, Aerial

    Flyspin Canada

    302 Lakeshore Road East, Oakville
    4.7
    (100+)

    FLY Rhythm

    This was my first ever spin class & of course I was a bit nervous but Flyspin was amazing! The instructor took her time explaining everything to me & helping me get my feet situated. Her energy was amazing & so was the class . Definitely challenging but super rewarding I would definitely come back to this location!
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    Welcome to FlySpin, where your fitness journey takes flight! At FlySpin, they redefine…
  • Bound Yoga
    Yoga, Stretching, …

    Bound Yoga

    108-170 Rockhaven Lane, Waterdown
    4.7
    (100+)
    Safety guidelines

    Women's Circle & Soundbath

    This was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
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    Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
  • Burlington Training Centre
    Martial Arts, Strength Training, …

    Burlington Training Centre

    5353 Lakeshore Road, Burlington
    4.7
    (100+)

    Beginner BJJ No Gi

    Paul is an incredible instructor and very attentive to student safety and commraderie!
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    Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…
  • F45 Training
    Strength Training

    F45 Training

    1970 Rymal Road East, Hamilton
    4.8
    (67)

    Redline

    Instructors were so nice and supportive! Gave me a tour of the gym and checked up on me throughout. Couldn’t recommend enough
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Haven Pilates
    Pilates, Barre, …

    Haven Pilates

    33 Shepherd Rd, Oakville
    5.0
    (24)

    Strength and Length Reformer

    Amazing workout and stretch. Ann gave helpful posture correction
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    Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…
  • Studio Zee Pilates -
    Pilates, Yoga, …

    Studio Zee Pilates -

    430 York Blvd, Hamilton
    4.8
    (100+)

    PWYC - Community Class

    This was a great beginner class! Was my first time doing reformer and it was so comfortable, well paced, and enjoyable. Will be going back!
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    Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…
  • Oakville Boxing & Functional Training
    Martial Arts, Boxing

    Oakville Boxing & Functional Training

    1055 North Service Rd East, Oakville
    4.7
    (100+)

    Boxing

    I felt very welcomed. She was very helpful and kind. I went on my own pace
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    Here at OBFT they put the fun in functional by focusing on two essential components…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    579 Kerr St, Units 1-2A, Oakville
    4.7
    (47)
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Elite Performance Center
    Strength Training, Boxing

    Elite Performance Center

    3466 Main Way, Burlington
    4.8
    (100+)

    Torture Tuesday

    Great space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
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    Elite Performance Center is a multidisciplinary strength and rehab clinic as well…
  • F45 Training
    Strength Training

    F45 Training

    32 Main Street West, Grimsby
    5.0
    (23)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Womens Fitness Clubs of Canada
    Strength Training, Dance, …

    Womens Fitness Clubs of Canada

    491 Appleby Line, Unit 200, Burlington
    4.3
    (100+)

    Step

    This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • Oakville Boxing Academy
    Boxing

    Oakville Boxing Academy

    595 Speers Road, Oakville
    5.0
    (18)

    Rise and Rumble

    Excellent gym, great vibes and a challenging class. Ryan is an excellent instructor and seems like a great guy.
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    At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…
  • The Fitness Firm
    Strength Training, Yoga, …

    The Fitness Firm

    15 Plains Road West, Burlington
    4.6
    (45)

    Mobilize and Stretch

    It was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
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    The Fitness Firm has been a place of inspiration and health for their active Burlington…
  • Taste of Colombia
    Dance

    Taste of Colombia

    67 Bronte Road, Oakville
    5.0
    (23)
    Safety guidelines

    Salsa Night

    Amazing class!! Thank you
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    Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…
  • No Excuse Boxing
    Boxing

    No Excuse Boxing

    1400 Plains Road East, Burlington
    4.9
    (10)

    Boxing(All Levels)

    This class always gets me sweating. I’ve been feeling stronger from it too so it’s nice to see the results
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    No Excuse Fitness and Boxing Gym is built on the belief that anyone can succeed in…
  • Brown's Martial Arts
    Martial Arts, Boxing

    Brown's Martial Arts

    10 Franklin Street, Hamilton
    4.9
    (15)

    Adult Kickboxing

    Jason was a great instructor who made learning the steps and essentials of kickboxing approachable
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    At Brown’s, they are proud to offer a range of classes and programs for children…
  • Milton Ignite Fitness Studio
    Strength Training

    Milton Ignite Fitness Studio

    3-88 Ontario St. North, Milton
    4.6
    (13)
    Experience for yourself how FAST they can help you reach your fitness goals!. Research…
  • YMCA of Oakville
    Strength Training, Barre

    YMCA of Oakville

    410 Rebecca Street, Oakville
    4.6
    (19)
    Safety guidelines
    The YMCA was established over 160 years ago as a charity dedicated to the health…
  • Modiv Biomechanics
    Low-impact Training, Strength Training

    Modiv Biomechanics

    61 Burnhamthorpe Road West, Oakville
    Modiv Biomechanics : The only facility in the GTA EXCLUSIVIELY offering the FUNCTIONAL…
  • Forever Young Fitness & Zumba
    Dance, Yoga

    Forever Young Fitness & Zumba

    128 King Street East, Dundas
    5.0
    (6)
    Safety guidelines
    They are pretty much the most awesome workouts ever. Workout to great music, with…
  • JTI Boxing
    Gym Time, Strength Training

    JTI Boxing

    505 Iroquois Shore Road, Oakville
    Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
  • Renegade Xtreme Fitness
    Strength Training, Stretching

    Renegade Xtreme Fitness

    1646 Main St. East,, Hamilton
    5.0
    (7)
    Safety guidelines
    Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
  • The Healthy Gym
    Strength Training, Yoga

    The Healthy Gym

    279 Kerman Avenue, Grimsby
    The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
  • F45 Training
    Strength Training, Running, …

    F45 Training

    9 Canada Street, Hamilton
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Primal Athletics
    Strength Training

    Primal Athletics

    461 North Service Road West Unit B-36, Oakville
    4.8
    (19)
    RAISE THE BAR - SET THE PACE 2025 The human body is remarkably capable and can achieve…
  • The Dojo Project
    Martial Arts

    The Dojo Project

    2172 Speers Road , Ste 203, Oakville
    Safety guidelines

    Adult Gi Jiu Jitsu

    Coach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
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    Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…
  • Dynamic Sport Group
    Strength Training

    Dynamic Sport Group

    490 Kerr Street, Oakville
    At Dynamic Sport Group, they believe fitness is more than just a workout—it's a journey…
  • Lee Sukhi Success Martial Arts
    Martial Arts

    Lee Sukhi Success Martial Arts

    21 Charles St., Milton
    When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
  • Lee Sukhi Success Martial Arts
    Martial Arts, Boxing

    Lee Sukhi Success Martial Arts

    2783 Barton Street East, Hamilton
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Burlington Fitness & Racquet Club
    Dance, Strength Training

    Burlington Fitness & Racquet Club

    1233 Dillon Rd; Burlington, Burlington
    4.1
    (19)

    STEP

    Nice space! Just ask front desk for help finding the spot if it’s your first time!! Instructor was super sweet!! Everyone was friendly in the class and everything was supplied! Just bring a small towel if you want to do the stretching at the end!
    see all reviews
    Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
  • today's woman FITNESS studio
    Strength Training, Dance, …

    today's woman FITNESS studio

    1001 Rymal Road East, Hamilton
    The qualified fitness coaches at our studio know the particular needs of women when…
  • Stoney Creek Crossfit
    Strength Training

    Stoney Creek Crossfit

    429 Dewitt Rd., unit #9, Stoney Creek
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Honeybee Harmonix Inc.
    Sports recovery, Meditation, …

    Honeybee Harmonix Inc.

    76 Main West Unit #11, Grimsby
    Honeybee Harmonix Inc. is a Canadian-based Holistic Wellness Spa offering a symbiotic…

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