Lower Body Strength 45
see all reviewsSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes…Lift and Flow
see all reviewsJeanny did a killer lift & flow today: hot hot hot (literally)! I was dying! Her style was a little different but I was super okay with it. Everyone else seemed to be killing it in the class, I was definitely having a hard time! Great glass
Whether are you are looking to lose some weight, build more muscle, or just feel…(HIIT) S2S Hard Core
see all reviewsI’ve taken a pilates class here before and enjoyed it, and this HIIT class further cemented S2S as my go-to fitness studio! I was lucky enough to get one-on-one instruction with Anthony. He was super encouraging, focused on correcting my form and addressing my concerns. While the class is advertised as “hard core,” I felt like it delivered a good balance of intensity without being overwhelming. Highly recommend!!
They promise to honor your place in life and work with you to create a plan that…Titans
see all reviewsPerfect workout! Solid. You can move at your pace and choose the weights you want. No crazy cheerleader-y coaches, just solid. They’ll help you with form when needed. No pressure environment. Love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 3
see all reviewsMajestie and 2 other trainers (sorry forgot their name) were awesome!!! The class atmosphere is pumped up and drives you to go for more. Majestie helped me correct my form. Will be back here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsKaci is great!! amazing energy and really enjoyed the full body workout. can't wait to go back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength60
see all reviewsI booked this last minute so I wasn’t aware of what I was in for. I thought it was great. To be honest, it’s not the typical style of workout I go for, or atmosphere; as I usually care more about heavy weights and someone of an independent workout. The class size was large, the vibe was electric, everyone seemed in great spirits, and I burned more calories than I have in an hour anywhere else. This place is definitely an unexpected gem amongst fitness facilities and I highly recommend trying it out! I’ll be sending my wife because I have a strong feeling it’ll be her new hobby!
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…- Body Fit Training offers a community-based 50 minute workout focused on strength…
Barbell Cardio
see all reviewsI did the noon class today and I absolutely LOVED it!! The music was great, the instructor was awesome and the vibe was 💯💯. I love that the workouts focus on isolated muscle groups instead of every day being a full body workout. I also love that you’ll never do the same workout twice. 100/10 stars 😊
MAC Speed and Strength training sessions are focused on improving full body strength…Tokyo Disco
see all reviewsI loooove this place. Coach Bri is the best! She brings the energy and is so positive
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsTonight was my first time working out in a very long time. The instructor made me feel like I fit in and was so helpful!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…