Mac Speed and Strength
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Safety & cleanliness
Safety guidelines are provided by Mac Speed and Strength and were last updated on 1/1/23.
Ventilation system
Depending on the weather, we keep the doors open, in the summer time we have A/C that we run all day and heat in the winter.
Extra sanitation
We provide sanitizer spray for equipment and allot time during training classes to wipe equipment throughout the class.
Limited capacity
Max class size is 15 to avoid unnecessary sharing of equipment.
Contactless check-in
Coaches check in Members. All you have to do is show up, sweat, and get a great workout for the day.
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Schedule
Fri, Nov 22
50 min
Barbell Cardio
Nikki McCareins50 min
Barbell Cardio
Nikki McCareins50 min
Barbell Cardio
Nikki McCareins60 min
Barbell Cardio
Nikki McCareinsMac Speed and Strength Reviews
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Highlights
Black-owned
Woman-owned
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