Dance, Strength Training, …Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasSafety guidelines{Galleria} TURN UP DANCE CARDIO
see all reviewsJess is my girllllll!! Love her class so much. Her energy is unmatched! And her moves are even better. You will definitely get a good exercise in by taking her class. Can’t wait to come back and dance with her! Not to mention the playlist is fire. Like Cash, they both do an excellent job at making you feel so comfortable as a first timer.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Yoga
see all reviewsMarj is so knowledgeable & I enjoyed learning about the poses & the different modifications. Looking forward to the next class!
The Y makes accessible the support and opportunities that empower people and communities…Pilates Fusion
see all reviewsGreat class for mobility and stretching! I enjoyed the light weight work.
The Y makes accessible the support and opportunities that empower people and communities…Strength
see all reviewsFirst time doing this class and it was great! Diane the instructor was welcoming and encouraging. The entire class welcome me with open arms and kept an eye on me the entire time to make sure I was okay. The class was engaging and challenging but not impossible. I will be back every Monday and Wednesday. To improve on my stamina!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Zumba FIIT
see all reviewsAwesome class!!! High energy and versatile. It was an older group, although everyone was inviting and friendly. I enjoyed it, tons!!!
TexasFITT offers amenities including personal training, group classes, month-to-month…Cycle - Les Mills THE TRIP
see all reviewsAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Cycle
see all reviewsDeana was great! I let her know this was my first time in cycling and she was more than helpful in getting me set up. She walked me through everything while still assisting everyone else. Really enjoyed her class and will definitely be coming back.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Zumba
see all reviewsHad SO much fun! Everyone was super welcoming and the instructors were great. I’ll be back!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…PiYo
see all reviewsInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Belly Dancing
see all reviewsI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…Strength
see all reviewsThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…- Strength Training, Dance, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoSafety guidelinesYoga
see all reviewsI lovedddd this class!! Honestly, this is my favorite yoga class so far, and I’m going to so many studios around dfw to find my fav place and this is immediately on the top of my list! Instructor was so helpful and inviting and encouraging! 10/10 experience
It's not just fitness, shakes, and teas. It's about a family. They've created a… Saturday Mindful Morning Flow
see all reviewsThis flow was amazing! I was sweating and this was just what I needed to stretch! I’ll be back!
DFW Young & Social Club is a community that thrives on bringing young adults together…- The Y makes accessible the support and opportunities that empower people and communities…
- They're more than just a gym—they're a community. At Legends Fit, they know that…
{FRISCO} Cardio Dance Session with Shanda
see all reviewsThis class is fantastic! The Instructors are energetic, and very welcoming, making each session enjoyable and engaging. You'll not only get an excellent cardio workout but also have a blast dancing your heart out. Highly recommend it.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…