PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
see all reviewsThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Strength
see all reviewsLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…- The Y makes accessible the support and opportunities that empower people and communities…
Open Gym
see all reviewsFront Desk Attendant was kind. It definitely had a community feel. Other members smiled at in pacing. I was able to walk around & see what was available to use to create my workout. I will be visiting again. My lower body pump day was a success!
TexasFITT offers amenities including personal training, group classes, month-to-month…Cycle
see all reviewsGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Les Mills BODYPUMP
see all reviewsGood class, however I would not recommend it if you have anemia. I got super lightheaded with the constant bending over, but it was still a great workout.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Belly Dancing
see all reviewsI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…PiYo
see all reviewsInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Strength
see all reviewsThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…- Strength Training, Dance, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoSafety guidelinesBarre
see all reviewsToday was fun, we did the regular barre class but we played a fun sock exchange game for the holiday. I didn’t bring a pair but someone brought extra for me. Everyone is so nice, they’re like a family.
It's not just fitness, shakes, and teas. It's about a family. They've created a… Beginner West Coast Swing
see all reviewsThis space is so welcoming and full of kind people. Every class with Alexi is a delight, and she always takes the time to show you proper technique but also to make sure that you feel comfortable and enjoy the class. There’s some warm up, then partner rotations, and a combination of dancing with and without music. The facility is clean and well decorated, I will certainly return for more classes and events! Thank you Alexi and Marco for bringing your talents to this wonderful space!😄
DFW Young & Social Club is a community that thrives on bringing young adults together…Les Mills BODYPUMP
see all reviewsNikol was very welcoming and awesome instructor. Great full body workout with lots of squats. Can’t wait to go back.
The Y makes accessible the support and opportunities that empower people and communities…- They're more than just a gym—they're a community. At Legends Fit, they know that…
- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…