RESTORATIVE DETOX
see all reviewsI appreciate how Sharlia is able to incorporate things happening in the stars and world into class to give us a community experience to bring us together. I always feel long and lean after a class with her.
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
see all reviewsInstructor is great, music was great. like many of the other reviews I would say the music was too loud and I couldn’t hear what the next move was. She did move around the room which helped but when she would move away I couldn’t hear anything.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…OM Warm Power
see all reviewsThe first 10 mins of class moved fast and it made me a little nervous but she explained why, and soon after the class slowed down. her direction/ques were on point and helpful as well as her modeling different variations of the poses and how to go deeper. I have my 200YT (i'm certified to teach), and i thought it was great class if you want a workout with your mindfulness practice. Her reminder and breath coaching helped so much because sometimes keeping a steady breath throughout class can be tricky, at least for me.
Our mission is to empower our community to lead an active lifestyle that promotes…Power Sculpt
see all reviewsIt’s a little unclear by the description but at least today, this was a yoga-flow based class with strength work added in to some postures through wrist/ankle weights and light band weights. I was worried by the mentions of “cardio” that it would be burpees and mountain climbers, but it’s really just getting your heart rate up through dynamic movements in asana. We had a nice long sun-salutation warm-up before getting into things, and a gentle cool downn on the other side, so this was a great way to get moving on a slow Sunday. Felt awake rather than wrecked at the end. Leah’s energy is really supportive and the studio is very clean and aesthetic. I’ll definitely come back — the only thing is parking is a challenge as it’s on a busy stretch of Coral Way and you have to find street parking. It could be tough during rush hour, but on the weekends it’s fine!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Yoga Strong
see all reviewsVery knowledgeable and kind teacher. She greeted all of us and made sure if we were open to adjustments/had any injuries. Class was open to all levels because the teacher showed every single move on the mat and around the class and also showed how we can further deepen, and gave more advanced options as well. She also spotted us during our handstands and took time to explain a pose for me after class. Would definitely recommend and would want more classes from this teacher.
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Skanda Yoga: Intermediate
see all reviewsPlease open the door for a bit in the middle of the practice to breathe some oxygen. Otherwise it was amazingly great class. The best of the best.
Skanda Yoga is a practice that honors the tradition of yoga in its application of…PEACEFUL YOGA FLOW
see all reviewsLipe is a beautiful, welcoming space that soothes the soul upon entering. The class was a perfect reset for mind and body. Laura made it physically challenging yet still left me with a sense of peace and connection.
Practice with privacy and connection in our NEW boutique-style facilities, limited…Vinyasa
see all reviewsAlways appreciate when an instructor starts and ends class right on time. Good music 🎶 the heat is always just a little too much in these vinyasa classes. Wish they kept it down just a few degrees cooler
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…