OM Warm Power
see all reviewsThe first 10 mins of class moved fast and it made me a little nervous but she explained why, and soon after the class slowed down. her direction/ques were on point and helpful as well as her modeling different variations of the poses and how to go deeper. I have my 200YT (i'm certified to teach), and i thought it was great class if you want a workout with your mindfulness practice. Her reminder and breath coaching helped so much because sometimes keeping a steady breath throughout class can be tricky, at least for me.
Our mission is to empower our community to lead an active lifestyle that promotes…Skanda Yoga: Intermediate
see all reviewsPlease open the door for a bit in the middle of the practice to breathe some oxygen. Otherwise it was amazingly great class. The best of the best.
Skanda Yoga is a practice that honors the tradition of yoga in its application of…PEACEFUL YOGA FLOW
see all reviewsLipe is a beautiful, welcoming space that soothes the soul upon entering. The class was a perfect reset for mind and body. Laura made it physically challenging yet still left me with a sense of peace and connection.
Practice with privacy and connection in our NEW boutique-style facilities, limited…Hot Yoga
see all reviewsAllen was amazing! She was very intuitive & very attentive. She seemed to know what exactly what to say at given moment to guide you through the practice. It was very challenging but highly rewarding and the instructor experience was 100/10
YOU MUST COME 15 MINUTES EARLY so we can set you up. Class starts on time, we take…