• The Dance Floor
    Dance, Yoga, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4.9
    (5000+)
    Safety guidelines

    Bollywood Mix

    The songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
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    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • Shawl-Anderson Dance Center
    Dance, Yoga

    Shawl-Anderson Dance Center

    2704 Alcatraz Avenue, Berkeley
    4.9
    (39)

    Adult All-Levels Hip Hop

    My hip hop instructor didn’t show but did belly dancing instead. WOW. Instructor Sihula is brilliant. My first class and I am HOOKED! Thank you universe for pushing me into that class. I’d never been sufficiently courageous or curious enough to try. Now I’m gonna be a regular for sure!
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    Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…
  • Bodywerk Dance
    Dance, Outdoors

    Bodywerk Dance

    3105 Shattuck Avenue, Berkeley
    5.0
    (100+)
    Safety guidelines

    All Levels Hip Hop Fusion

    If I could give 10 stars I would. This class was EVERYTHING. I love to dance at home but never really do so in public. I’ve been restarting my fitness journey and wanted to find a sustainable form of cardio (me and the stair master are not friends) other than walking. This class was so much fun the music was great. Mo was an excellent instructor. So welcoming and encouraging. The 5 ladies I took the class with were very nice and the energy was so supportive and we were focused on learning the moves and moving our body that I didn’t even think to be self conscious. It felt so nice just to dance and not think about anyone judging me. Everybody was so uplifting. I’m definitely no professional dancer and I would recommend this class. My tip tho is to wear shoes with a grip. The dance floor was kinda slippery. And stretch before you come to class! It’s definitely a cardio workout. I was sweating more than when I did a HIIT workout a few days ago! Bring water! I will definitely be back :)
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    Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…

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