Restorative Yoga
see all reviewsCrystal’s presence, energy and flow sets the tone for my intentions for the week. I feel free and safe to acknowledge and release what no longer serves me. Allowing me to mentally, emotionally and physically create space for positive energy.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Express Feel Good Flow
see all reviewsTina is amazing! So much positive energy and a wonderful welcoming studio!
SHINE was created in 2017 with the intention to create a community of like-minded…Sound Bath Journey IN YOGA STUDIO
see all reviewsThis was the best Sound Bath I have ever experienced. Each sound got better and better and I would absolutely join this Sound Bath again. It was also my very first time at the studio and it definitely felt like a sacred space and I was filled with gratitude for having been led there. I also want to say thank you too. The wonderful woman who greeted me and got me settled in, I felt very taken care of. I thought I had come prepared, but she offered me an eye pillow and some additional props to ensure I was as cozy as can be including an extra blanket and bolster and pillow. My favorite part was when the crystal harp was played on my body, and I got to feel the vibrations. I am so grateful for this experience and can’t wait for the next opportunity to experience it again.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Yoga Flow
see all reviewsI really enjoyed his class! He did a meditation at the end and it was super calming. It was a good balance of movement and meditation :)
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Power Vinyasa Yoga (75 min)
see all reviewsMarissa has such calm warm energy and her class feels like a breath of fresh air! Good for the body and soul.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
see all reviewsStarted off slow but quickly moved into a fast paced yoga class. Enjoyed this class so much, got my heart going in the best way possible!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Pilates Jump Board
see all reviewsI practice reformer pilates 300 hours a year. Stephanie taught me things l have never done before incorporating classical pilates with weights, upper abdominal, lower abdominals as well as anterior and posterior spinal chains. It was a class modifiable for beginners or older students as well as challenging enough for 20 year old fitness buffs. This was super fun!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…Y6 Slow Flow
see all reviewsFirst timer in Job's slow flow class. The instructor is solid, and the yoga class is challenging enough for beginners and others. It is best to practice at your own level and modify whenever.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…In Studio Power Yoga
see all reviewsBlair’s class is consistently motivational and challenging. Love that she mixes it up and no two classes are the same!
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong…Yoga Basics (in-studio)
see all reviewsGood beginner yoga classes. The instructor’s explanations and queuing were great. A little too many people were attending the class, for my liking. However it was a Sunday at the beginning of the year. I imagine it will thin out a bit as time goes by.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Hot 26
see all reviewsAna Marie Corona is a wonderful instructor. The pacing of her class is just right, while still maintaining a challenging class. Moreover, her sense of humor is refreshing and adds to the enjoyment of the class. Love the essential oil and positive words of affirmation as well. Overall, I would come back to practice due to my very pleasant experience.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Y6 Hot
see all reviewsNeat and spacious place. Receptionist is super warm and welcoming ! The coach is very friendly and warm too! This “ hot” program itself is a big too easy for me.. will come back and select other programs . Lovely experience overall.
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Bhakti Flow Class with Rusty Wells: Friday (11/29)
see all reviewsRusty is the best! It was the best two hours I have experienced in a long time. I loved how he incorporated live music in the beginning of class with his assistants. There was also a hand on assistance throughout the class. He really pushes you to excel within your practice of being a yogi. He is the true epitome of Bahkti flow!
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…IN STUDIO | STRENGTH LAB
see all reviewsLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…- A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
Morning Slow Flow
see all reviewsI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…Flow + Restore
see all reviewsJenna leads a great flow that transitions well into a restorative section. Perfect for those who want to slow down and relax.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…INFRARED PILATES FUSION (85 degree)
see all reviewsStaff was super nice as is the studio itself, class was high energy and had a nice range of moves. There was a good amount of people in class but there was enough space to not feel like you were hitting into one other. It didn’t feel too cliquey which is important to me. The instructor gave reminders on form often which I appreciate since personally get lazy and need them lol
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…YS - Yoga Sculpt: 45 Minutes
see all reviewsChristina has a great attitude. I don’t understand what the purpose of the assist cards was if the instructor is not going to make any adjustments if you have yours flipped to “I am open to adjustments.” I liked her sayings and felt like she had a good spirit, had been leading yoga for a while. I also thought the 45 min class was the perfect length.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Kundalini Flow
see all reviewsI can't rave enough about Dayani's class! I'm newer to Kundalini, but I'm now a fan. Just the perfect mix of breath work, meditation, non-rigorous movement, and centering to feel in my body. She even printed out sheets with Kundalini mantras and what they mean for us to use as a guide. 💖
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Hot Fusion
see all reviewsI met Holly right at the front desk, she was kind and immediately asked me questions about my prior experience with various yoga classes. She explained the general outline of the class and was so encouraging. The class was challenging but not so fast in the flow portions that I felt I couldn't keep up which was great. I love this studio and the instructors, the focus is on the work and the community & it's not about cranking out watered down classes to the masses.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…C2 - CorePower Yoga 2
see all reviewsChallenging, hot class in a great way. Love that she brought essential oils.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga for EVERY BODY
see all reviewsOne of the best explanations of pranayama but the rest of the class was classic vinyasa—face laced with little time for explanations, breaks or perfecting the poses. Instructor was such a sweetie!
Join Yoga Belly, a sanctuary space where you can sit, practice, and elevate and deepen…HPF - Hot Power Fusion
see all reviewsLoved Theresa so much! She’s so knowledgeable and loved her flow. Music was also great. Suuuper hot but that’s how it’s supposed to be :) Will definitely be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa | All Levels | Warm
see all reviewsPeter’s classes are dynamic, challenging and fun. Probably best for athletic, intermediate / advanced practitioners. Finding a parking spot near The Castro Room is challenging so be sure to allow plenty of time to look for parking.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Y6 Hot
see all reviewsI do really like this studio! It’s beautiful & super clean. This teacher was lovely. She had a nice pace and I like her voice which is a weird thing to say. But it’s soothing. Great class.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…leapFLOW Basic ~ IN-STUDIO
see all reviewsGena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Yin and Restore
see all reviewsListening to the yin yoga philosophy on the start of the new year was nice. The room was super cold through out the whole practice and could of used some heat.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Inferno Hot Pilates
see all reviewsEspecially love the music today!! Very fun house with some 80s remixed. Love the tempo and pace very challenging with a right amount of breaks. Love that she uses a mic and also makes it easy for us to follow her as she elevates herself. Love taking classes Alyssa!!
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Prenatal Yoga - In-Studio ONLY
see all reviewsOnly my second prenatal class but really enjoyed this class, primarily focused on stretching and light strength. The instructor had great recommendations, cues and overall input on how to treat your body during this time!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Somatic Sanctuary - A Restorative Flow with Tania
see all reviewsTania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Restorative Yoga
see all reviewsSo incredibly cozy!! I was able to experience such deep relaxation that I was really looking for. I so appreciated how Saeeda came around to every person to make sure they were comfortable and able to really relax. This was incredibly restorative for me!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…C2 - CorePower Yoga 2
see all reviewsI really enjoyed this class. It was exactly what I needed. The combination of strength and stretching. The instructor was so awesome. She let us go through different flows so that we could work on different areas of our body.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…26&2 Bikram Yoga
see all reviewsI really appreciate Rafaela taking time in classes to correct poses (as a beginner) so I/we can build a strong foundation. And also reiterating what the space is for - for working on and connecting to ourselves. (It’s been too chatty in the room! Distracting and takes away from the purpose of the spaces)
At this hot yoga studio, you will be lead through therapeutic exercises and postures…HOT26+ YOGA. Strength. Balance. Flexibility
see all reviewsNormally I dislike doing any classes which are modifications of the original 26&2. But this class was different. I feel like I got all of the benefits of 26&2 without the class feeling rushed. Along with that, the class gives you ample time to set up postures and do strengthening exercises in between. It’s really a total workout. The studio is clean and nicely designed. Great showers, soap, and you get a locker as well. This studio is a gem, I’ll be coming back for sure
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…C2 - CorePower Yoga 2
see all reviewsLoved Isabella's flow- it was challenging, but not too challenging! Peak posture was titibasana. Her playlist was also 🔥
CorePower Yoga shares the transformative power of yoga with every mind, every body…IN STUDIO - Signature Barre
see all reviewsRae is my favorite instructor at la barre so far! her classes are always fun and challenging. As a former "casual" ballet dancer, I especially appreciate the movements in her routines since they feel closer to true ballet moves than other classes I've attended. she's also great at giving verbal instructions and adjustments when needed.
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Y6 Hot
see all reviewsI absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle Flow
see all reviewsGentle indeed! The moves were great for a Monday morning. Low paced vinyasa that gave room for modifications. Options to use straps and blocks made it accesible. Kim is clear and respectful as an instructor. Would return.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Bar Restore 30/30
see all reviewsGentler than most classes I’ve taken here, but a small class with older participants. For a late Sunday morning it was perfect. Challenging- then restorative. Jenn was engaging and knowledgeable. I will be back☝️
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…C1 - CorePower Yoga 1
see all reviewsThis instructor is really calm and composed in how she leads class. Lots of instruction and helpful demonstration of poses, I liked how many variations she offered to adapt the poses for either more or less challenge. I also liked the reflection questions weaved into class. Would recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…In Person Iyengar (All Levels)
see all reviewsAmazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Y6 Restore
see all reviewsMirit guided us through an amazing restore class today. Music was perfect. Stretches were phenomenal. This class was exactly what I needed! I also always appreciate when the instructor includes bit of “active” movement before the stretches
YogaSix offers 6 different class types from hot and powerful to slow and mindful…C2 - CorePower Yoga 2
see all reviewsAnnie is the best. She is calm, clear, thoughtful and exactly the vibe I want for a c2 class. She gives adjustments and guidance to help me continue to deepen and improve my poses. And her classes are hard! The dream. Oh and PS her music is perfection.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Ritual Hot Yoga
see all reviewsThis space is incredible! The teacher Adit was knowledgeable, kind, and encouraging. The space people and amenities are second to none. I absolutely love the environment and vibe that is created here. 10/10 recommend. You’re gonna sweat it’s difficult for even the most seasoned yoga practitioners but the different options to level up or level down make it accessible for everyone. The showers and towels are a big plus that not all hot yoga studios provide. Thank you 🙏
Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…C2 - CorePower Yoga 2
see all reviewsLoved Skylar’s class! Just what I needed. Definitely will be back. Also LOVE the flow sequence and playlist
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Yoga @ Grand
see all reviewsSaturday afternoon classes are few and far between so when I saw that there was a power class at 4:30 I signed up! I travelled about a half an hour just to attend and it was totally worth it. Flow was great, challenging if you needed it to be. Instructor had a very positive energy and clear cues. Temperature was great and kept me very focused. Overall lovely for a Sat afternoon! Thank you Left Coast for having this late afternoon option available!
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Happy Hour Flow
see all reviewsThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Y6 Sculpt & Flow
see all reviewsGreat full body mat pilates class with a cool down & savasana at the end. Bridges, core work, arms with weights, planks, cardio. We did most circuits 3x through for anywhere between 30-50 seconds each. I’d say for intermediate pilates folks.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt & Flow
see all reviewsThis was my first time taking an intense hot yoga class and i’m so glad I went! Try to go early otherwise you’ll have to wait past the 5min warm up to enter & get a good spot. The room is heated so bring a towel and lots of water!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 10 minutes…
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