Lower Body Burn
see all reviewsLove the workouts!! One major feedback I have is that the sequences are a bit confusing and I prefer going by time rather than counting. Everyone in the group has a different pace so it makes it difficult to rotate if you have to wait for others to finish. Otherwise great class :)
Welkom bij The Workout Lab - West! Een plek met twee verschillende workout concepten…HIIT Circuit Training
see all reviewsGoeie oefeningen. Fijne instructeur. Heerlijke les in de ochtend. Ben met een grote glimlach weg gegaan.
**ENGLISH BELOW****Geef bij binnenkomst altijd bij één van de medewerkers aan dat…TRX Pilates (beginner)
see all reviewsThe class is great and as the name of the gym says, apt for every condition. Shen is a very prepared coach, he demonstrates each movement making it look easy (while they can be very challenging!), and motivates everyone to do their best. He corrects and adapt movements on the go as well. I also highly recommend the small size of the classes! the location is also cozy. Looking forward to keep joining the TRX class!
Bij All Conditions Gymclass kun je terecht voor jouw favoriete groepsles. Naast de…HEAVY BAG WORKOUT
see all reviewsReally enjoyed the class, lots of focus on technique, allows to push your limits and grow your skills. People are nice and welcoming!
Evolutie met traditieWil jij fitter worden als ooit tevoren? Wil je trainingen…- Bij Het Gymlokaal gaan we terug naar de basis. Samen sporten en elkaar motiveren…
Fitness Strength Circuit Training
see all reviewsIt was a nice small group class, the instructor was definitely more confident in Dutch but he demonstrated each exercise well and was keep a close eye on everyone to ensure there were no injuries. (His English was perfect on the times I needed a little help as my Dutch is not so strong😄). I found the others in the class very welcoming and friendly too! Nice variety of exercises and the equipment we were using was new too.
Discover Kensho Premium Fitness: Where Wellness Meets CommunityAt Kensho, positive…