SHIFT Pilates
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Safety & cleanliness
Safety guidelines are provided by SHIFT Pilates and were last updated on 11/13/24.
Equipment policies
Toe Socks are required for each class. They are available to purchase in studio.All equipment is cleaned by the client after each session.We have mats that you can borrow.
Schedule
Fri, Nov 22
60 min
Foundations 1
Katie St.Louis60 min
Reformer: Vinyasa Yoga
Katie St.Louis60 min
Renegade 3
Katie St.Louis45 min
Express Reformer
Katie St.Louis60 min
Foundations 1
Tuzdae Rosenbach60 min
Renegade 3
Tuzdae Rosenbach60 min
Somatic Centering
Tuzdae RosenbachSHIFT Pilates Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Mats
Parking