Move by BJC
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Safety & cleanliness
Safety guidelines are provided by Move by BJC and were last updated on 4/7/23.
Mask-wearing policies
We do not require masks at this time. This is subject to change with updates to local policies.
Social distancing measures
Please be mindful of others around you and allow for adequate space.
Ventilation system
We have a fully operational HVAC system.
Extra sanitation
All equipment and high-touch surfaces are sanitized between classes. We also have participants wipe any equipment after use with provided sanitizing wipes.
Videos
Medicine Ball Rotation Exercises
Breathing
Tai Chi
Three minute Workout
Warm Up for Resistance Workout
Basic Zumba Steps
Five minute Meditation
Schedule
Fri, Nov 22
60 min
BodyPump
Reyna Spencer60 min
Ageless Fitness Chair Yoga
Cindy Fernandez30 min
Spinning - fri lunch
Bake McBride45 min
Ageless Fitness - Senior Strength
Becky Klimaski30 min
SPRINT
45 min
Spinning Evening
Kenytha Harvey30 min
Core Concepts
Kenytha HarveyMove by BJC Reviews
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