GH2 Fitness and Training

This business is in a different timezone.

Schedule

Fri, Nov 22
30 min

Trainer's Choice/Rounds

Tanya Sparhawk
60 min

30/30 Spin-SEC

Kelly Trefry
30 min

Hypertrophic Strength (Upper Body)

Tanya Sparhawk
30 min

Focused Core

Denise Agbay
45 min

Strength (Lower Body)

Tanya Sparhawk
30 min

Metabolic Conditioning

Denise Agbay
30 min

Metabolic Conditioning

Denise Agbay
135 min

Open Gym

Varies Varies
30 min

Metabolic Conditioning

Denise Agbay
45 min

Hybrid

Denise Agbay
30 min

Rush **Ski/Row**

Jamie Henderson
60 min

30/30 Strength-Grid or Rounds

Jamie Henderson
30 min

Metabolic Conditioning

Jamie Henderson
90 min

Open Gym

Varies Varies
30 min

Metabolic Conditioning

Claudia Castellanos
45 min

Saturday Strength Preview

Claudia Castellanos
75 min

Open Gym

Varies Varies
30 min

Metabolic Conditioning

Claudia Castellanos
45 min

Endurance

Claudia Castellanos
30 min

Trainer's Choice/Rounds

Helen Bibeau

GH2 Fitness and Training Reviews

5.0
500+ ratings
5
4
3
2
1
Not yet reviewed.

How to prepare

How to get there