Flow Fitness - South Lake Union

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Safety & cleanliness

Safety guidelines are provided by Flow Fitness and were last updated on 2/28/23.

Vaccination policies

No vaccinations are required.

Mask-wearing policies

Masks are optional.

Ventilation system

We have installed bi-polar ionization units in our HVAC which have been tested to kill the Sars-Cov2 virus.

Extra sanitation

Cleaning stations throughout the facility. Staff regularly cleans the facility and uses electrostatic sprayers. All studios have at least 30 minutes between classes and are cleaned thoroughly after each session.

Featured in top classes for

Schedule

Fri, Nov 22
50 min

FlowBarre 50

Sydney Meyer
60 min

BODYPUMP

Katrina Sukola
50 min

FlowBarre 50

Aryn Cooper
50 min

Functional Interval Training (FIT)- Stability Training!

Sydney Meyer
50 min

FlowBarre 50

Aryn Cooper
60 min

FlowYoga Vinyasa

Neha Khanuja
50 min

FlowBarre 50

Aryn Cooper
60 min

BollyX: Southern Spice!

Malikka Ghei

Flow Fitness Reviews

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How to prepare

Highlights

Asian-owned

Pro tips

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