Flow Fitness Boutique

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Safety & cleanliness

Safety guidelines are provided by Flow Fitness Boutique and were last updated on 9/19/23.

Social distancing measures

With an already limited class capacity, we are able to maintain social distancing.

Extra sanitation

Hand sanitizer is available throughout. We are continuing our high level of sanitary procedures.

Limited capacity

Maximum class sizes vary between 12-15

Temperature checks

All attendees and staff members will be temperature checked at the door.

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Schedule

Fri, Nov 22
60 min

BarreLates

Janel Bambara
60 min

Pump

Tiffany Allen
60 min

Power Flow

Christy Wetherington
60 min

HIIT + Aerial Flow

Neisha Francis
60 min

*Co-Ed* Step

Tiffany Allen

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How to prepare

Highlights

Woman-owned

Amenities

Mats

Towels

Parking

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