COGO Performance Development

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Safety & cleanliness

Safety guidelines are provided by COGO Performance Development and were last updated on 9/29/23.

Extra sanitation

All equipment and high touch surfaces are sanitized before and after class.

Schedule

Fri, Nov 22
60 min

Strength Training

Craig Hogan
60 min

Strength Training

Craig Hogan
60 min

WorkPlace Relief

Craig Hogan
45 min

AMRAP HIIT

Craig Hogan

COGO Performance Development Reviews

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How to prepare

Highlights

LGBTQ-friendly

Amenities

Mats

Parking

How to get there