B/SPOKE Studios - Cape House
Safety & cleanliness
Safety guidelines are provided by B/SPOKE Studios and were last updated on 5/20/24.
Ventilation system
We have upgraded our HVAC system with filters that have a MERV-13 rating consistent with those found in hospitals. We have also installed new air purifications systems inside the ventilation / ductwork that utilizes UV light and bi-polar ionization.
Contactless check-in
Please download our mobile app to use our Geo Check-In feature, which allows you to check-in for class without going to the Front Desk. You will still need to check-in with the Front Desk if you are NEW to B/SPOKE or if any rental equipment is needed. iOS and Android versions available.
Equipment policies
SHOES: For RIDE classes, we require riders to wear “clip-in” shoes with SPD cleats. You can bring your own or rent a pair for $2 at check-in.MATS: For STRENGTH + YOGA classes, mats are provided free of charge.
Videos
B/SPOKE STRENGTH
B/SPOKE RIDE
B/SPOKE YOGA
B/SPOKE Studios
Schedule
STRENGTH: FULL BODY
RAYDENERIDE
MEREDITHSTRENGTH: FULL BODY
JESSIERIDE
ASHLEYRIDE
LAURAYOGA X STRENGTH 45 (PARTIAL INFRARED HEAT)
ASHLEYYOGA (INFRARED HEAT)
ZOEB/SPOKE Studios Reviews
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- 4
- 3
- 2
- 1
How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
Showers
Mats
Towels
Parking