B/SPOKE Studios - Cape House

This business is in a different timezone.

Safety & cleanliness

Safety guidelines are provided by B/SPOKE Studios and were last updated on 5/20/24.

Ventilation system

We have upgraded our HVAC system with filters that have a MERV-13 rating consistent with those found in hospitals. We have also installed new air purifications systems inside the ventilation / ductwork that utilizes UV light and bi-polar ionization.

Contactless check-in

Please download our mobile app to use our Geo Check-In feature, which allows you to check-in for class without going to the Front Desk. You will still need to check-in with the Front Desk if you are NEW to B/SPOKE or if any rental equipment is needed. iOS and Android versions available.

Equipment policies

SHOES: For RIDE classes, we require riders to wear “clip-in” shoes with SPD cleats. You can bring your own or rent a pair for $2 at check-in.MATS: For STRENGTH + YOGA classes, mats are provided free of charge.

Videos

B/SPOKE STRENGTH

B/SPOKE RIDE

B/SPOKE YOGA

B/SPOKE Studios

Schedule

Fri, Nov 22
45 min

STRENGTH: FULL BODY

RAYDENE
45 min

RIDE

MEREDITH
45 min

STRENGTH: FULL BODY

JESSIE
45 min

RIDE

ASHLEY
45 min

RIDE

LAURA
45 min

YOGA X STRENGTH 45 (PARTIAL INFRARED HEAT)

ASHLEY
45 min

YOGA (INFRARED HEAT)

ZOE

B/SPOKE Studios Reviews

4.9
5,000+ ratings
5
4
3
2
1
Not yet reviewed.

How to prepare

Highlights

LGBTQ-friendly

Wheelchair accessible

Amenities

Showers

Mats

Towels

Parking

How to get there

Other locations