BOX + BURN
see all reviewsVery high energy class, great playlist, unique combos. Chelsea was very encouraging and did a great job motivating everyone!
At SPAR we offer BOXING + STRENGTH INSPIRED GROUP FITNESS classes. These are dynamic…High Intensity Training
see all reviewsI attended my first class and it was amazing. It was hard and kicked my butt but in the best possible way. I love when I come out of a workout class drenched and this one did just that. The trainer, Danny, is awesome and the most sweetest soul. Will absolutely be booking more classes at VBC.
At VBC Fitness, we focus on creating a welcoming environment where everyone can work…