Squats: Quads & Glutes
see all reviewsMatt is an excellent fitness instructor! He’s always helpful, attentive, and ensures everyone maintains proper form during workouts, which makes a huge difference. His classes are well-structured, engaging, and leave you feeling accomplished. Highly recommend!
Their mission is to empower individuals with a safe and effective roadmap to achieve…- Strength Training, Outdoors, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsIt was a great time, with warm up, good to follow instructions and right amount of challenge (scalable with variants for more or less trained participants). Thank you for the nice course🙏
Prepare to look and feel your best with high-intensity classes that combine the most… - Strength Training, Sports recovery
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkSafety guidelinesGRFP Strength + Conditioning
see all reviewsGreat, muscles are worked out and shaking but I am not very sweaty, I really liked it
We believe in fitness as a lifestyle. We coach you through functional movements that… Pilates Mat
see all reviewsReally loved this workout - challenging & fast paced but still had many modification suggestions provided. It’s hard to find Pilates mat classes that are challenging enough and this one was perfect.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…