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see all reviewsAshley is an amazing instructor - she always asks about injuries, starts with an intro to the machine, points out what we’ll be using that day, offers modifications according to level of difficulty, provides hands on adjustments, and gives clear step-by-step instructions. Love the combo parts of the class. Clean studio, lockers provided - all around 10/10!
Grip socks are mandatory for all VAURA classes. If you do not have grip socks, we…Hot bodē Sculpt
see all reviewsAmazing instructor and space - probably the best sculpt class I’ve ever taken in NYC. Room is the set at the right amount of heat and class is the perfect challenge!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…WundaBar Workout
see all reviewsRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GYROTONIC® TOWER APPLICATION FOR DANCE CLASS
see all reviewsThis class was so insightful. I’ve taken plenty of Gyrotonic. Before but never something focused on Danvers. It was all new exercises and the setups really supported turn out and dance posturing. The teacher Miriam was very knowledgeable Anne gave excellent directions.
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…Align & Flow
see all reviewsIt’s so rare to have sky views, let alone in a yoga room. I really enjoyed that. Nisi was very soothing & calm. A relaxing class, Instructions are clear too. I would have preferred a slightly more activating poses, engaging flow but that’s my personal preference. Overall I enjoyed it
Join us for yoga in our breathtaking glass rooftop Atrium, where you can move, breathe…- Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…
YIN YOGA WITH SOUND MEDITATION
see all reviewsA very calming and relaxing class. I loved how we held the poses for a long amount of time so that the sound bath could work it’s magic. I also enjoyed the experience of being on Roosevelt Island, which I also found very peaceful. I was happy I wore socks to the class and was fully dressed, so to say. It could have been a bit chilly. They provided yoga mats for free, but I brought my own.
Island Om is the first Wellness Studio opening on Roosevelt Island, in the heart…- Every single class, we focus on these three elements to help you feel more aligned…
- Re:forma merges cutting-edge technology with holistic wellness practices to offer…