• BODYROK
    Pilates

    BODYROK

    1006 White Rock Road , Suite 120, El Dorado Hills
    5.0
    (2500+)
    Safety guidelines

    OBLIQUES & CHEEKS Sculpt Full Body

    Friendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
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    Pilates inspired, 45-min, full body, strength training group classes on a custom…
  • Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (22500+)
    Safety guidelines

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Switch Fitness
    Pilates, Strength Training, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (5000+)

    Heated Power Yoga

    Lindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Mountain Lotus Yoga
    Yoga, Pilates, …

    Mountain Lotus Yoga

    Mountain Lotus Yoga - Tahoe City 760 N Lake Blvd,, Tahoe City
    4.9
    (1000+)

    Hot Pilates

    Ingrid is one of my favorite instructors! Her classes are tough but the best workout. She is able to look out for everyone in the class and give feedback too, which is impressive with some of the larger classes
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    At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…
  • Ulu Love Fitness
    Pilates, Barre, …

    Ulu Love Fitness

    6661 Blue Oaks Boulevard #10, Rocklin
    4.9
    (1000+)
    Safety guidelines

    Ulu Pilates

    Andrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
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    Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…
  • Yogacreatives
    Yoga, Barre, …

    Yogacreatives

    9719 Village Center Drive, , Suite 125, Granite Bay
    5.0
    (500+)

    INFRARED YOGA (95 degree)

    One of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
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    At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.9
    (1000+)

    HOT Pilates

    Loved this class, I sign up for hot anything but this was such an awesome class with good energy and motivation!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100, Sacramento
    4.8
    (1000+)
    Safety guidelines

    Hot 26 & 2 Yoga 90 min

    This hot yoga session was such a great class! Bryan is a great instructor and he easily flows and transitions between poses. It is very beginner friendly. I definitely recommend anyone to check out this spot.
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    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Mountain Lotus Yoga
    Yoga, Pilates, …

    Mountain Lotus Yoga

    10124 E Street, Truckee
    4.9
    (1000+)
    Safety guidelines

    Hot Vinyasa

    Such an amazing class. I love the breathwork and mantra practice before the asana practice. Great overall flow.
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    At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    1671 East Monte Vista Avenue, Vacaville
    4.8
    (100+)

    CP Control 1.5 (50 Mins)

    Great class!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    1240 Commerce Ave. Suite D, Woodland
    4.9
    (100+)
    Safety guidelines

    Cross-Training

    I love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Club Pilates
    Pilates, Low-impact Training, …

    Club Pilates

    1849 E Gibson Rd.,, Suite A, Woodland
    4.9
    (100+)

    CP Cardio Sculpt 1.5 (50 Mins)

    Club Pilates Gibson is a warm and friendly fly place to practice Pilates using the reformer, springboard, jump board, TYR, and various other Pilates equipment. The cardio Sculpt class today was challenging and fun. Instructor facilitates the class with experience and clear instructions. Modifications are always available.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (1000+)

    >> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)

    Excellent instruction. Unique offering. Love classes like this to integrate into overall well-being.
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • her Elevated
    Strength Training, Pilates

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (500+)
    Safety guidelines

    Mat Pilates

    Gabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Mind Garden
    Yoga, Meditation, …

    Mind Garden

    929 Sutter Street, Folsom
    5.0
    (100+)
    Safety guidelines

    Slow Flow

    The vibe was lovely. The place was beautiful and the instructor was very friendly and warm. The flow of the class was easy to follow. Highly recommend; they seem like nice folks over there!
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    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • Paz Pilates Studio
    Pilates

    Paz Pilates Studio

    3618 McKinley Boulevard, Sacramento
    4.9
    (100+)
    Safety guidelines

    Mat Flow

    Wonderful all around. Sarah was so friendly and helpful and even let me borrow a pair of grippy socks instead of buying some just to try my first Pilates class. I definitely want to return. Space was beautiful and the other attendees very friendly and welcoming. Plus, it’s next to a bookstore and a wine bar.
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    Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…
  • SL8 Fitness and Nutrition LLC
    Gym Time, Strength Training, …

    SL8 Fitness and Nutrition LLC

    1317 College Street, Woodland
    4.9
    (100+)
    Safety guidelines

    YOGA

    The instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
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    SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    4615 Missouri Flat Rd, #5, Placerville
    5.0
    (100+)

    Barre

    Great studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
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    Kaia FIT is a functional group fitness training program for women that re-teaches…
  • Tahoe Flow Arts Studio
    Strength Training, Yoga, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    4.8
    (100+)
    Safety guidelines

    Aerial Yoga

    Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
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    Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…
  • Kaia Fit
    Strength Training, Dance, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4.9
    (100+)

    Strength-Training

    This class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
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    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Thrive Movement Arts
    Dance, Pilates

    Thrive Movement Arts

    4128 El Camino Avenue, Sacramento
    4.9
    (100+)
    Safety guidelines

    Mixed Level Bellydance

    I had so much fun bellying dancing!!!
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    Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
  • UPLIFT Hot Yoga
    Yoga, Strength Training, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.8
    (35)

    Thanksgiving UFLOW with Lydda

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
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    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • BASI Pilates
    Pilates

    BASI Pilates

    3907 Park Drive,, #105, El Dorado Hills
    4.7
    (24)

    *FREE* Community Mat Class

    Aubrey and Jen were very kind and welcoming. I am definitely going back and bringing my niece. I highly recommend this place!
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    Join them at BASI Pilates and discover the transformative power of Pilates for both…
  • Snap Fitness
    Dance, Low-impact Training, …

    Snap Fitness

    2222 Francisco Drive, El Dorado Hills
    4.7
    (27)
    Safety guidelines
    Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
  • Mirror Image Dance Company
    Dance, Pilates, …

    Mirror Image Dance Company

    2121 2nd Street , C-105, Davis
    5.0
    (6)

    Groove Pointe

    Groove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
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    Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…
  • The Zen Den
    Yoga, Pilates, …

    The Zen Den

    4131 S. Shingle Rd., Suite 11, Shingle Springs

    Vinyasa + Yin (VinYin)

    This class was an awesome way to start the day, just the right amount work/rest. I loved it and will definitely be taking this class again.
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    Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
  • Trust YOuGA
    Yoga, Stretching, …

    Trust YOuGA

    547 Valim Way, Sacramento
    IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
  • Empower Hot Yoga LLC
    Yoga, Pilates, …

    Empower Hot Yoga LLC

    1 Elisha Court, Chico
    4.9
    (100+)
    Safety guidelines

    Self-Discovery

    Amazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
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    Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…
  • Club Pilates
    Pilates

    Club Pilates

    6949 Douglas Boulevard, Granite Bay
    4.9
    (100+)
    Safety guidelines

    CP Reformer Flow 1 (50 Mins)

    This place was a little far for me, but worth the drive. The staff was friendly and the instructor was amazing. I went to a few other of the Club Pilates studios, but this one was the best.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • PILAX PILATES
    Pilates, Strength Training, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)
    Safety guidelines

    Pilax KettleLates

    Love it at Pilax! Wish it was easier to make a reservation. Their schedules are often full weeks in advance.
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • Club Pilates
    Pilates, Sports recovery, …

    Club Pilates

    5424 Crossings Dr., Suite 101, Rocklin
    4.9
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Lots of stretching and traditional reformer work in this reformer 1.0 class not difficult. Basic reformer class. Glad to have this option on class pass.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    1330 21st Street Ste 101, Sacramento
    4.7
    (500+)

    CP Reformer Flow 1 (50 Mins)

    Amazing instructor and class! So informative and challenging. Cannot wait to come back.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates

    Club Pilates

    1921 Douglas Blvd., Suite 104, Roseville
    4.8
    (100+)

    CP Reformer Flow 1.5 (50 Mins)

    I loved this instructor!! The movements were great and she was very encouraging and calming!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Sports recovery, …

    Club Pilates

    1361 W Covell Blvd, Davis
    4.9
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Valencia is AMAZING! She explains everything clearly, mindful of form, and packs so much into a workout. Felt like a longer workout (in a good way!).
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    4311 Town Center Boulevard , Suite 430, El Dorado Hills
    4.8
    (68)

    CP Center+Balance 1.5 (50 Mins)

    Great class to help with stretching your back and spine
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    1426 Blue Oaks Blvd Unit 110, Roseville
    4.7
    (100+)

    CP Reformer Flow 1.5 (50 Mins)

    Challenging class with enough time to really do the exercises instead of switching around so quickly. I got a lot out of it. I think she is a great teacher.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    2860 Del Paso Rd Ste. 200, Sacramento
    4.8
    (80)
    Safety guidelines

    CP Cardio Sculpt 1.5 (50 Mins)

    Gene was very polite and patient. Definitely set my mind at ease for my first class back since COVID.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    640 Twelve Bridges Drive, Suite 130, Lincoln
    4.9
    (57)

    CP Reformer Flow 1.5 (50 Mins)

    I enjoyed this class a lot! Although the instructor would say okay “one more” and we would proceed to do four or five more sets, so that got a little frustrating. But I would still do it again, because a Pilates class is better than no Pilates class!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates

    Club Pilates

    8235 Laguna Boulevard, Suite 120, Elk Grove
    4.6
    (58)

    CP Reformer Flow 1 (50 Mins)

    I love this class! Good workout in a slow control pace. Instructor was clear and very knowledgeable on traditional reformer Pilates. Definitely come again
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates

    Club Pilates

    2529 Fair Oaks Blvd., Sacramento
    4.9
    (40)

    CP Reformer Flow 1 (50 Mins)

    Great class and great instructor.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates

    Club Pilates

    2766 E Bidwell St., Ste. 100, Folsom
    4.7
    (36)

    CP Reformer Flow 1.5 (50 Mins)

    Loved Bernadette’s class! Her technical instructions really get my mind in the right support mode for getting the most out of each exercise with my muscles 💫💫💫
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    5317 Sunrise Blvd, Fair Oaks
    4.6
    (30)
    Club Pilates provides small group and private training classes for reformer Pilates…

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