HYROX Training | Running / Functional Workout
see all reviewsHad a great time today! The instructor was fabulous. The class was exactly what I was looking for.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…Free Flow
see all reviewsSpace was great and had a relaxing time. As a first timer, I wish I got a tour of the facilities though and know what was available. eg. I didn't know ear plugs were available, could've used those since the sauna can get really loud from people talking. The staff were helpful inside, especially in the ice bath area.
Othership offers immersive sauna and ice bath experiences that help human beings…Free Flow
see all reviewsI love othership and the staff. The experience is meditational and you’ll leave feeling refreshed. I highly recommend the quieter free flow, other guests have the tendency to be obnoxiously loud in the normal free flow sessions.
Othership offers immersive sauna and ice bath experiences that help human beings…Pressurized Oxygen Glow Facial Treatment
see all reviewsAlaina was amazing at explaining the full process of my oxygen facial. Overall, it was an inviting & pleasant experience. Can’t wait to return!
Where Medicine Meets Wellness: Wellness HausOne place for all your care. Our dedicated…30 Minute Infrared Sauna (Suite 2) and Complimentary Waterfall Bucket
see all reviewsI loved the ice bucket with the sauna. 30 minutes was the perfect amount of time. It felt great and I will definitely be back!
Ritual Beauty & Wellness is an inclusive connection-based wellness studio and spa…Relaxation Massage-45 min
see all reviewsFrom start to finish, this experience was better than I could have imagined. The staff took their time to explain the process and went above and beyond to make me feel comfortable. Highly recommend visiting this spa and I left feeling on cloud nine!
Well BYND (pronounced "beyond") is a wellness space that brings together a community…60-Min Oasis Float
see all reviewsFirst time visit and it is everything I wanted to be and more, definitely will come back for more session. Aristaea is very helpful to show me the facility and how-to. Highly recommended!
Float Valley is a Markham wellness center offering a multi-sensory approach to well…Lite Detox Experience
see all reviewsThe staff were friendly. Liked ther I could play my own music, I would definitely go again. The one negative I had was that the robes were really small. Both robes that were in the room were very tiny. Wish they had bigger robes available
PLEASE CALL OR EMAIL BEFORE BOOKING TO CONFIRM AVAILABILITYLite Mind Body Clinic…Lite Detox Experience
see all reviewsLegit incredible. What a great idea this is I’m going to gift this to my friends and go all the time. This was such a special treat & the staff were so nice and friendly. 10/10
**PLEASE CALL OR EMAIL BEFORE BOOKING TO CONFIRM AVAILABILITY**Lite Mind Body Clinic…SOLO - 60 Minute Private Infrared Sauna Session
see all reviewsReally enjoyed my session here. The sauna gets very hot and there are lots of toiletries to use. The owner of the studio, Sarah really makes an effort to create a personalized experience for each guest.
Welcome to Aligned One Wellness, your sanctuary for slowing down, reconnecting, and…- Mosaic has a gorgeous, handcrafted infrared sauna at our Sterling location. This…
Red Light Therapy (20 Min)
see all reviewsThe appointment times were mistakenly extended beyond opening hours of Cryomend, but Nicole, the owner, was ridiculously accomodating and didn't rush through anything despite it being past closing time. Today I came back a second time to treat some sore muscles that I'd stupidly overworked, and again Nicole was super helpful and took the time to suggest different treatments that would help, and they were spot on! Great place for maintaining wellness and sports recovery.
As leaders in Toronto’s biohacking community, their studio combines cutting-edge…Mindset: Mental Shreds
see all reviewsI wasn’t sure what to expect from Mental Shreds since the class description was vague, but I ended up loving it! The experience combines contrast therapy (sauna and cold plunge), breathwork, and low-impact toning. We started with 20 minutes in the sauna for breathwork and self-massage, followed by a 90-second cold plunge. We repeated this, adding some Pilates-style toning in the sauna, then ended with a final 10-minute sauna rest. The instructor, Shreds, was supportive and explained each stage well. It’s a mental challenge—especially enduring 20 minutes in the heat and 90 seconds in the cold—but I’d definitely go again. Just remember to bring a large water bottle! Worth trying if you enjoy hot-cold therapy and want to push your mental limits.
Active Remedy Club (“ARC”) is a one-stop-shop for performance recovery and wellness…Candlelit Yin & Calm (60 Min), Warm
see all reviewsI enjoyed Heather class overall! Would’ve liked more cueing as there were a lot of quiet lulls and I get distracted easily! Lots of space as there weren’t as many people there.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…