- Pilates, Stretching
POWERSPOT Pilates & Training Studio
äžç®é»ïŒäžç®ïŒïŒâïŒïŒ L3, ç®é»åºSafety guidelinesHIPïŒ
see all reviewsI had a great class with Yurie. The class was taught in Japanese but I could easily follow along because she gave some simple instructions in English and demonstrated the moves. The staff is also very welcoming. I recommend this class!
ããã©ãã£ã¹ãéããŠãèŒãç¶ãã人çãããã©ã®ã©ã€ãã¹ããŒãžã§ãããã©ãã£ã¹ãéããŠå¿èº«ãšãã«å¥ããã«ãWe are proud to be an English⊠Conditioning Yoga (ã³ã³ãã£ã·ã§ãã³ã°ãšã¬)
see all reviewsAnother fantastic class with Shiori. Deep and targeted stretch conditioning, helping build mobility and flexibility, ready for every day life and other fitness pursuits. Shiori is knowledgeable, professional and motivates you in just the right way.
YOGASTUDIO BREATH is a yoga studio located on Kotto-dori Street in the OmotesandoâŠãã¬ãã«ãReformer+(è¡šåéåº ã€ã³ã¹ãã©ã¯ã¿ãŒ)
see all reviewsExcellent class with Anri, who was patient and attentive. Anri showcased her impressive and extensive fitness and wellness knowledge from her background as a former professional dancer. A great workout with twists and stretches that really helped my mobility and flexibility.
â»ã客æ§åäœãã€ãåœã¹ã¿ãžãªããæ顧ããã ããèª ã«ããããšãããããŸãã2025幎1æ16æ¥ã«ã移転ãªãã¥ãŒã¢ã«ãªãŒãã³ãšãªããŸãããSky PilatesâŠ- Pilates, Stretching
ãã©ãã£ã¹ã¹ã¿ãžãªlampã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãªlamp, æ±äº¬éœæž¯åº 麻åžåçª 2-1-10 éå±ãã« 3F, 枯åºSafety guidelinesåçŽ Centering = éäž
see all reviewsHad a really fun class with Seina, thank you for the great workout! Even though I canât understand much Japanese, her demonstrations were very clear and easy to follow and she kindly gave me corrections in English. The studio is cozy and cute too!
ãã·ã³ãã©ãã£ã¹lampã¯éº»åžåçªé§ ããåŸæ©1åã®å¥³æ§å°çšã¹ã¿ãžãªã§ãã女æ§å°çšã®ãã·ã³ãã©ãã£ã¹ã¹ã¿ãžãªã®ããããã©ã€ãã·ãŒãå®ããªãããã¬ãŒãã³ã°ãè¡ãã⊠- Gym Time, Swimming, âŠ
ã¹ããŒããªã¢ã·ã¹
ã¹ããŒããªã¢ã·ã¹æ°å®¿24Plus, æèäŒçºïŒäžç®ïŒïŒâïŒ å¥åº·ãã©ã¶ããã€ãžã¢ã5F, æ°å®¿åºæœèšå©çšïŒãžã ã»ã¹ãã»ãµãŠãïŒ Use of facilities (gym, spa, sauna)
see all reviewsThe place is really nice. They have very good machines and the facilities in general were really good. The people at the entrance was really kind.
éåã楜ããç¶ããã人ãã確å®ã«çµæãåºããã人ããäžäººã²ãšãã®å£°ã«å¯ãæ·»ãæ åœå¶ãµãŒãã¹ã§ãµããŒããããããªãããšã¯ããçžè«ãå¹ççã§æ¥œããéåãã¯ãããŸãã⊠- Strength Training, Surfing, âŠ
Surf Fit é座æ¬åº ã女æ§å°çšã
Surf Fit é座æ¬åº, 2 Chomeâ6â5 è¶åŸå±ãã« 8F, Ginza, Chuo CityGlamorous HipïŒäœéšOKïŒ
see all reviewsThis class was intense yet enjoyable. Itâs amazing what you can learn to do with a little practice. Mayu Sensei was also amazing! She was warm and welcoming and took her time to explain the techniques to me in English since I donât speak Japanese. If youâre looking for a nice burn and a fun challenge please try this class. I recommend it!!!
ãã£ãããã¹ã¹ã¿ãžãª ãµãŒããã£ããã¹ã¿ãžãªã¯ãäœå¹¹ãéããããšã«ãã£ãŠçŸä»£ã®å¥³æ§ã®è¯ã®ãã匷ããšãæ¬æ¥ã®çŸãããåŒãåºããŸãã西海岞颚ã®ãªã·ã£ã¬ãªã¹ã¿ãžãªã§æ⊠- Pilates
Beat Pilates ã女æ§å°çš/ Women Onlyã
Beat Pilates(ããŒã ãã©ãã£ã¹)å°äŒéŠ¬çºåº, æ¥æ¬æ©å€§äŒéŠ¬çº11-8HATãã«3é, äžå€®åºBASIC 1ïŒåçŽã¬ãã«ïŒ
see all reviewsThis was a very lovely class and Naoka San was awesome. It was nice challenge and I had so much fun doing the moves to the music. I recommend this class and will definitely be back!
Beat Pilates(ããŒããã©ãã£ã¹) ã¯ãæéãã·ã³ãã©ãã£ã¹å°éã¹ã¿ãžãªã§ãã éåãä¹ ãã¶ããªæ¹ã§ãå®å¿ãªãã©ãã£ã¹ã§ æéã§åšãã®ç®ãæ°ã«ãã é³âŠ - Running, Outdoors, âŠ
BEACHTOWN HIBIYA PARK
BEACHTOWN æ¥æ¯è°·å ¬å, æ¥æ¯è°·å ¬å1-5-2F, å代ç°åºSafety guidelinesãæ¥æ¯è°·å ¬å å·¡ããšã¬ãNature Mindfulness
see all reviewsI really enjoyed ReiRei-san's class! We did a short mindfulness and meditation walk around Hibiya Park we stopped by the trees and lake and truly absorbed the sounds and sights of the park. It was nice to take a pause in the middle of the city and be fully aware of myself and my surroundings. Afterwards, we went to the garden terrace and did yoga in the sun. it was great! I recommend having a basic understanding of Japanese in order to understand the instructor's mindfulness lessons!
éœäŒã®ãªã¢ã·ã¹ãæšã ã«å²ãŸããæ¥æ¯è°·å ¬åå ã®ãã£ãããã¹ã¹ã¿ãžãªããšã¬ããã©ãã£ã¹ãã©ã³ãã³ã°ããã¬ãŒãã³ã°ãªã©èªç¶ãšäžäœã«ãªã£ãŠæ¥œãããããã°ã©ã ãæ70æ¬âŠ - Pilates
Beat Pilatesã女æ§å°çš/ Women Onlyã
Beat Pilates èµååº, é§åœ¢1-2-13 é§åœ¢äžäžç®ãã«2é, å°æ±åºBASIC 1
see all reviewsJ'ai adoré ce cours avec Masayuki :) Même sans parler japonais j'ai pu comprendre et suivre facilement. Il fait attention à ce que l'on comprenne bien et surtout nous encourage et nous félicite ! C'était la premiÚre fois que je faisais un cours de pilates reformer en musique et c'est super fun !! En plus la playlist était génial ! Je recommande !!
Beat Pilates(ããŒããã©ãã£ã¹) ã¯ãæéãã·ã³ãã©ãã£ã¹å°éã¹ã¿ãžãªã§ãã éåãä¹ ãã¶ããªæ¹ã§ãå®å¿ãªãã©ãã£ã¹ã§ æéã§åšãã®ç®ãæ°ã«ãã é³âŠ - Yoga, Prenatal, âŠ
Maulea Yoga Studio
Maulea Yoga Studio, æµæ¯å¯¿è¥¿1-10-7 MMSãã«9é, æžè°·åºSafety guidelinesç£åŸãšã¬ with ãããŒ
see all reviews1æ³2ãæã®åäŸãšè¡ããŸããããæ°è² ãããã«ãšã¬ã楜ããããšãã§ããŸãããã€ã³ã¹ãã©ã¯ã¿ãŒãããåã©ãã«åªãã声ããããŠãã ãããŸãããããã¡ãããã£ãŠåã©ãããšãŠããªã©ãã¯ã¹ããŠæ¥œããéãããŠããŸãããåäŸãšäžç·ã§åå ã§ããã¹ã¿ãžãªãå°ãªãã®ã§ã倧å€è²ŽéãªæéãéãããŸããããã²ãŸãåå ãããã§ãïŒããããšãããããŸããã
MauleaïŒããŠã¬ã¢ïŒMauïŒAlways & Eternalãåžžããæ°žé ãLeaïŒJoy & Happinessãåã³ãã幞çŠãMauleaã¯ãã¯ã€âŠ - Yoga, Pilates
Studio Asile
Studio Asile, å ¥è°·2-1-3 ãã£ã«ããŒã¯å ¥è°·3F, å°æ±åºSafety guidelinesããšã¬,ãã©ãã£ã¹ãæ¥åžžã«ãããèªåã®ææã§åããå¿ãšäœã身ã«ã€ããããçæ§ã®å¥åº·ã®ã圹ã«ç«ãŠããããã¹ã¿ããäžåå¿ãããåŸ ã¡ããŠãããŸããã¯ãããŠãšã¬ã⊠- Yoga, Pilates
anandah yoga studio
anandah yoga studio, èæšçº9âïŒ ããªãã« 6F, æ°å®¿åºSafety guidelinesãã€ãããŒãªã³ã°ïŒãªã¹ãã©ãã£ããšã¬ïŒ
see all reviewsSuper relaxing and nice to have heated floors
*the class will be only Japanese languageã楜ãããå¿ãšäœããªãã¬ãã·ã¥ããè¯ããçŸããåšãããšãç¬é¡ãããã°ãªâŠ Yoga
see all reviewsBest yoga class in Tokyo so far! Instructor had a super calming voice and I loved the use of the gong as well the poses ranging from easy to more challenging. Even though the background of the gym is a bit noisy I was able to focus really well, which means a lot coming from someone with ADHD. Definitely will be back!
UFCãžã ã§ã¯åå¿è ã®æ¹ã§ãå®å¿ããŠãã¬ãŒãã³ã°ããŠããã ãããããµããŒãäœå¶ãäžå šã§ããä»ã«ã¯ç¡ãå€åœ©ãªããã°ã©ã ã®ã¹ãã·ã£ãªã¹ãã«åºäŒããUFCãžã ã§âŠ- Gym Time, Boxing, âŠ
UFC GYM
UFC Gym Japan, çå·å°ïŒäžç®ïŒïŒâïŒïŒ ã€ã€ãã¢ããã¯ã¹ïŒ B1, äžç°è°·åºJeet Kun Do
see all reviewsThank you so much Nate for teaching Kali, Nunchaku, and amazing Jeet Kune Do techniques!! His technique was amazing and his moves were impressive, like Bruce Lee. When I told him that I practice kickboxing, he very kindly taught me some Jeet Kune Do moves that I could also use in kickboxing, and I was impressed by the speed of Jeet Kune Do. I was also very interested in the move of pretending to block and then attacking directly. Most importantly, Nate has a great personality and makes learning very enjoyable, so I would highly recommend his class!
UFCãžã ã§ã¯åå¿è ã®æ¹ã§ãå®å¿ããŠãã¬ãŒãã³ã°ããŠããã ãããããµããŒãäœå¶ãäžå šã§ããä»ã«ã¯ç¡ãå€åœ©ãªããã°ã©ã ã®ã¹ãã·ã£ãªã¹ãã«åºäŒããUFCãžã ã§âŠ - Pilates
Ipu Pilates åéå±±ã女æ§å°çšã
Ipu åéå±±æ¬åº, åéå±±2äžç®12-16 æ±äº¬éœæž¯åº, åéå±±æ¬åº, 枯åºIpu MOON Lesson
see all reviewsThis is my 2nd time taking Yuzuki-san's MOON lesson and I always really enjoy it. it's a relaxing and great way to start my day! The class has some stretches and core stabilizing activities. I really appreciate Yuzuki-san demonstrating the flows & her gentle corrections so it's easy for beginners and non-Japanese speakers to follow.
Ipuã«ããã®ã¯ãçŸãã空éãšé«å質ã§ãã€ã»ã³ã¹ãªãã·ã³ãéæ䞊æšãçºãåå£ã®ç§»ãå€ãããæãããã倧ããªçªãéœäŒã«åºãããªãããªç©ºéããåéå±±ã«ãGROUP⊠- Yoga, Strength Training, âŠ
Yoga Pilates Studio Blue
Yoga pilates Studio, æã®å°4äžç®7ïŒ2 ç°åäžåç£ 2é åå·åº,, TokyoSafety guidelinesããããã©ãã£ã¹ Mat pilates
see all reviewsLovely local yoga and pilates studio located in Hatanodai. Super friendly instructors and patrons. Kyami was patient, warm and knowledgeable, and her mat pilates class was great, just what I needed.
ã¹ã¿ãžãªãã«ãŒã倧åã«ããwellnessãžã®7ã€ã®æ± âseven blue-style lifeâ. å°çãšç§ãçãå Žæèäœ æèŠ ç²Ÿç¥ãšéãå¥ããã«ä¿ãŠã⊠- Yoga, Pilates, âŠ
ã¯ã€ã³ãªãŸãŒããšã¬ã女æ§å°çšã
ããããã©ãã£ã¹&ã³ã©ãŒã²ã³å²©ç€ãšã¬Â®ïžã¯ã€ã³ãªãŸãŒããšã¬æ±äº¬ç°çºåº Hot Sauna Pirates & Yoga, è 5-22-5, WAYAN RESORT YOGA, 枯åºå¥³æ§å°çšã®å²©ç€ãããã¹ã¿ãžãªã«å®æçã«ãéãããã ãããšã§çºæ±ã»ã¹ãã¬ã¹è§£æ¶å¹æãé«ãããã€ãšãããéåäžè¶³è§£æ¶ãå ç«åã¢ããã»æè»æ§ã¢ããã»å§¿å¢æ¹åãªã©å¥³æ§ã®âŠ - Yoga, Pilates, âŠ
FITNESS STUDIO i GOTANDA
FITNESS STUDIO i GOTANDA TOKYO, 西äºåç°8-2-12 ã¢ãŒã«äºåç°8B, åå·åºSafety guidelinesç·æ§ã®æ¹ã®ãå©çšã¯ãæ¢åäŒå¡æ§ã®ã玹ä»ã®ã¿ãå©çšå¯èœãšãªã£ãŠãããŸããããã¬ã€ãããã¶ã€ã³ãããFITNESS STUDIO i ã¯ãããã¬ã€ããã¶ã€ã³ã⊠- Pilates
the SILK ã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãª the SILK æ°å®¿åº, 西æ°å®¿7-1-8 ããããã«6é, æ°å®¿, æ°å®¿åºãClassPassãIntroïŒäœéšå¯èœã»åçŽã¬ãã«ïŒ
see all reviewsSara is a queen! The class was easy to follow and she made sure to translate to English whenever the strings had to be switched. Super nice experience. 100% recommend!
â»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Pilates
the SILK ã女æ§å°çšã
the SILK èµ€åèŠéåº, èµ€å3äžç®8-1 èµ€åã¢ã«ããã« 7F, èµ€åèŠéåº, 枯åºâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠代è¬çåã¢ãããšã¬
see all reviewsAkemi-san's class was great! I was about to try Odaka Yoga for the first time and I think it's the most beautiful type of yoga I've ever experienced. Although the flows were slow, the connection of each move to your core was highly effective. I felt so refreshed and ALIVE after the class. I could feel Akemi-san's passion for yoga and teaching. I also learned the history and origin of Odaka yoga which was very interesting! Thank you so much!
èªåã®å€åŽã§èµ·ããŠããããšã«æµãããŠããããããã«ãªã£ãããèªåãèŠããªããªã£ãããããšãã»ã©çã«èªåãšã€ãªããæéã倧ããªçãã«ãªããå ãå·®ã蟌ã¿æ°ã§âŠæœèšå©çšïŒãžã ã»ã¹ãã»ãµãŠãïŒ Use of facilities (gym, spa, sauna)
see all reviewsVery clean! The receptionist was very nice, overall a very good experience, all the staff are very very polite and nice. Recommended if you visit to japan
éåã楜ããç¶ããã人ãã確å®ã«çµæãåºããã人ããäžäººã²ãšãã®å£°ã«å¯ãæ·»ãæ åœå¶ãµãŒãã¹ã§ãµããŒããããããªãããšã¯ããçžè«ãå¹ççã§æ¥œããéåãã¯ãããŸããâŠ- Yoga, Pilates
TOKYOYOGAéå±±
TOKYOYOGA, åéå±±ïŒäžç®ïŒïŒâïŒ 1F B1, 枯åºSafety guidelinesAshtanga Beginner
see all reviewsGreat class! It was my first time taking Astanga Yoga. Some of the poses and transitions were difficult but the challenge was a good motivation!
TOKYOYOGAã®ã¡ã€ã³ã¹ã¿ãžãªãšãªãããã§ã¯ãé«ã倩äºãšå¬ãå®å¿ã®åºææ¿ã§äžå¹Žäžå¿«é©ã«ãšã¬ãã楜ãã¿ããã ããŸããåçš®ãšã¬ã¹ã¿ã€ã«ã«å¯Ÿå¿ããããããïŒçšå ·ïŒâŠ - Pilates
the SILK ã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãª the SILK ãå «é掲åº, å «é掲1-5-9 å «é掲å è€ãã«ãã£ã³ã°5é, æ±äº¬å «é掲, æ±äº¬â»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Stretching, Yoga, âŠ
ãã¬ãŒãã³ã°ããã¯ã¹æµæ¯å¯¿åº
ãã¬ãŒãã³ã°ããã¯ã¹ æµæ¯å¯¿åº , æµæ¯å¯¿è¥¿1-30-14 ãšã³ãŒä»£å®å±±B1, æžè°·åºSafety guidelinesãã©ãã£ã¹
see all reviewsThe place is a bit difficult to find but the address is accurate. The atmosphere and Hitomi sensei are both very welcoming. It is great for beginners to pilates as Hitomi sensei will work with you to make sure your form is correct. Positive vibes all around!
ãéåã楜ããç¿æ £ã«å€ããå Žæããã³ã³ã»ããã®training BOXXãå»åŠçæ ¹æ ã«åºã¥ãã500çš®é¡ä»¥äžã®ãã¬ãŒãã³ã°ãããç®çã«å¿ããå€åœ©ãªããã°ã©ã ã⊠- Martial Arts, Yoga, âŠ
ãããã£ãã¯ã¢ãŒãæžè°·
æžè°· 3-27-11 ç¥çããã«æ¬é€š 1 é, æžè°·åºSafety guidelinesKinetic Arts ShibuyaïŒãããã£ãã¯ã¢ãŒãæžè°·ïŒã§ã¯ãããã©ãžãªã¢ã³æè¡ / BRAZILIAN JIU-JITSUããããšã¬ïŒãã©ãã£ã¹ ⊠- Yoga, Pilates, âŠ
TOMMY WORKOUT GYM
çŸå§¿å¢âïžããŒãœãã«ãã¬ãŒãã³ã° TOMMY WORKOUT GYM, Shimomeguro 3-chÅme 4 - ã¿ã ã©ãã«, ç®é»åºMENU ã»HYROX TRAINING ã»YOGA&PILATES ãã¬ãŒãã³ã°ãéããŠãçæ³ã®ã«ã©ããè¿œæ±ãçŸå§¿å¢ãå®çŸããŠãæ°ããªäººçãã¹ã¿ãŒãã⊠- Yoga, Pilates
溶岩ããããšã¬ studioïŒplus ã女æ§å°çšã
溶岩ããããšã¬ studioïŒplus ç«å·åº, æŽåŽçºïŒäžç®ïŒïŒâïŒïŒ ãã©ãã 1é ç«å·åž,, Tokyo倩ç¶æº¶å²©ç³ã䜿çšãããã女æ§å°çšæº¶å²©ããããšã¬ã¹ã¿ãžãªãã§ãã女æ§ãèŒããå Žæãã³ã³ã»ããã«ãç«å·ã»åœç«ã§è¯è³ªããè¿œæ±ããããããšã¬ã®ãµãŒãã¹ãæäŸããŠãã⊠- Yoga, Pilates
Yoga Studio TABITHA
Yoga Studio TABITHA åºå°Ÿåº , æµæ¯å¯¿ïŒäžç®ïŒïŒâïŒ , 2F, æžè°·åºSafety guidelineså¿ã身äœã®æ©ã¿ã¯å€§äººãåã©ãã人ãããããç§ãã¡ãšåãåã£ãŠããŸãããªããããªãèªèº«ãšåãåã£ãŠãå¿ãšèº«äœã®ãã©ã³ã¹ãå³ãããšã§æ°ããèªåã«åºäŒããã¯ãã§ãã⊠- Pilates
the SILK ã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãª the SILKãäºåçå·åº, çå·4äžç®1-9 ã¿ããªããŒ246 2é, äºåçå·, äžç°è°·åºâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Cycling, Strength Training, âŠ
ããããµã€ã¯ãªã³ã°ãã£ãããã¹
ããããµã€ã¯ãªã³ã°ãã£ãããã¹ æŸæžåº, æŸæž1307-1 KITE MITE MATSUDOïŒãããããããïŒ9é, æŸæžåžæéç³»ãã£ãããã¹ã®æ ¹æºã¯TOKINOããã¯ããŸã£ãããããŠãæé žçŽ éåç¹ååã§èèªççŒãã¿ãŒã²ããã«ãããžã ãšããçºæ³ïŒïŒããã«TOKINOãªãªãžãã«ã¯ããµã€âŠ - Pilates
the SILK ã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãª the SILK ç°çºåº, è浊3äžç®13â14 PhilPark ç°çº Shibaura5F 枯åº, Tokyoâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Pilates
the SILK ã女æ§å°çšã
the SILK å祥寺åº, å祥寺æ¬çº1äžç®12-9 VORTå祥寺3é, æŠèµéåžâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Strength Training, Stretching, âŠ
Flatte
Flatte 豪埳寺, 豪埳寺1-22-6 HAMAYAãã«ïŒF, äžç°è°·åºéåäžè¶³è§£æ¶ããã€ãšãããããã£ã¡ã€ã¯ãäœè³ª/姿å¢æ¹åãäœååäžãæªæäºé²ãªã©ãããããç®çã«å¯Ÿãããã¡ã³ã¯ã·ã§ãã«/ãµãŒããããã¬ãŒãã³ã°ã»ãšã¬/ãã©ãã£ã¹ã»âŠ - Beat Pilates (ããŒããã©ãã£ã¹) 㯠æ¥æ¬åã®æéãã·ã³ãã©ãã£ã¹å°éã¹ã¿ãžãªã§ãã暪æµãšãªã¢åé²åºãéåãä¹ ãã¶ãã®æ¹ã§ãå®å¿ãªããã©ãã£ã¹âŠ
- Pilates
the SILK ã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãª the SILK æåº, æ«åºçº4-13 é¢å£ç±èµãã«3é, æåžâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Pilates
the SILK ã女æ§å°çšã
the SILK é座äžäžç®åº, é座1äžç®5-8 Ginza Willow Avenue BLDG. 4éâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Pilates
the SILK ã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãª the SILK æ± è¢è¥¿å£, è¥¿æ± è¢1-21-2 ãã€ããªããè¥¿æ± è¢6é, è±å³¶åºâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Pilates, Aerial
the SILK ã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãª the SILK ååäœ, åäœ3äžç®1-14 æå ãã« 4F, 足ç«åºâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Yoga, Pilates, âŠ
nicofit
nicofitæµ·æµå¹åŒµãã€ã¿ãŠã³ , æç¬1-2-1 å¹åŒµãã€ã¿ãŠã³ãã©ã¶3F, åèåžçŸæµåºå€§ããªçªã«ãé«ã倩äºæ¥å·®ããéããããâçªã®å€ã«ã¯æµ·æµå ¬åã®ç·ãåºãããŸãæ¥å·®ããéããããéæŸçãªã¹ã¿ãžãªã海蟺ãæããããé³æ¥œãæéã«è¿œããã⊠- Yoga, Pilates, âŠ
LucinaïŒã«ããïŒ
Rukinahigashikurume, æ±æ¬çºïŒïŒïŒãç§ç°ãã«2F, æ±ä¹ çç±³åžããããšã¬ãšã³ã©ãŒã²ã³ããªãŒãã¡ã³ãã©ã³ãã«ãã女æ§ã®ããã®çŸç©ºéã¹ã¿ãžãªã§ããã¯ãããŠã®æ¹ã§ãå®å¿ããŠã¹ã¿ãŒãã§ããããããšã¬ããã°ã©ã ãã¯ãããäžæ¥ã®ç²âŠ - Pilates
Beat Pilates ã女æ§å°çš/ Women Onlyã
Beat Pilates(ããŒããã©ãã£ã¹)å麻åžåº, Minamiazabu 1-chÅme 17 - 2-3é, 枯åºBeat Pilates(ããŒããã©ãã£ã¹) ã¯ãæéãã·ã³ãã©ãã£ã¹å°éã¹ã¿ãžãªã§ãã éåãä¹ ãã¶ããªæ¹ã§ãå®å¿ãªãã©ãã£ã¹ã§ æéã§åšãã®ç®ãæ°ã«ãã é³âŠ - Pilates
the SILK ã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãª the SILK æžè°·åº, ç¥å1äžç®11-1 æžè°·åžéãã« 6é, æžè°·åº, æžè°·åºâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- ææ¥ãéãããããéæŸçãªã¹ã¿ãžãªç©ºéâ人ç®ãæ°ã«ãããé空ã®äžã§æ±ãæµããŸãããïŒæ¥å·®ããéããããéæŸçãªã¹ã¿ãžãªã海蟺ãæããããé³æ¥œãæéã«âŠ
- Aerial, Pilates
the SILK ã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãª the SILK æ± è¢æ±å£, åæ± è¢1-23-6 KDGæ± è¢ãã«9é, è±å³¶åºâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Yoga, Pilates
LucinaïŒã«ããïŒ
Rukinakitaurawa, å浊å4-3-18ãå浊ååäžç®ãã«5F, ããããŸåžæµŠååºSafety guidelinesããããšã¬ãšã³ã©ãŒã²ã³ããªãŒãã¡ã³ãã©ã³ãã«ãã女æ§ã®ããã®çŸç©ºéã¹ã¿ãžãªã§ããã¯ãããŠã®æ¹ã§ãå®å¿ããŠã¹ã¿ãŒãã§ããããããšã¬ããã°ã©ã ãã¯ãããäžæ¥ã®ç²âŠ - Pilates
the SILK ã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãª the SILK ç«å·, æçº2-18-17 çºç°ãã« 2é, ç«å·åžâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Pilates
the SILK ã女æ§å°çšã
the SILK 浊ååº, é«ç 2-6-18 No.R浊å3é, ããããŸåžæµŠååºâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Pilates
the SILK ã女æ§å°çšã
the SILK æŸæžåº, æŸæž1239 ãŠããã¬ã¹ãã«2é, æŸæžåžâ»ClassPassã«é¢ãããäºçŽã»ãã£ã³ã»ã«ã»ãã©ã³å€æŽã»è§£çŽçã«ã€ããŠãthe SILKã§ã¯ãçãèŽããããŸãã以äžClassPassã®åãåãããã©ãŒã ã⊠- Yoga, Pilates, âŠ
Community Park YASHIO
Community Park YASHIO, 倧ç¬1-1-3 ãã¬ã¹ãå «æœ®2F, å «æœ®åžã€ãã°ãšã¯ã¹ãã¬ã¹å «æœ®é§ åŸæ©ïŒåïŒãã¬ã¹ãå «æœ®ïŒFã®ã¢ãŠããã¢ãã£ãããã¹ã¯ã©ããšã¬/ãã©ãã£ã¹/ãã«ããªã³ã°/ã¢ãŠããã¢ãã£ãããã¹/KIDSã¹ã¯ãŒã«æ¥œâŠ
Page 1