Inside Flow Gentle with RecoveRings
see all reviewsAlways no luck with a late morning / early afternoon weekday inside flow class and I've been wanting to join Aly's classes ever since she opened her studio. Finally got the chance today and I thoroughly enjoyed myself! Such a lovely space with great vibes - and most importantly, love Aly's energy as always, even tho I'm the only one today 😊 thank you again Aly, for sharing your infectious energy, I'm really grateful to be able to attend your class like finalllyyyyyy. I will be back for sure!
At Paus Yoga, they embody the essence of water—ever-changing, evolving, and full…TRANQUIL (YIN & BREATHWORK)
see all reviewsGood deep stretches. instructor actively goes around to help to stretch deeper. love it!
Our studios are open exclusively during scheduled class times.Overlooking the effervescent…Yoga-Lates (Core Flow)
see all reviewsGiving 5 stars for Brenda who took over the class when the original instructor didn’t show up. Not sure how it would’ve been other wise. We did start later cuz of the mishap. Owner of the studio looked so lost and didn’t apologise for it. Could’ve been handled better imo… But kudos to Brenda 👍
At As We Move, we’re here for everyday people and extraordinary folks alike. Whether…Strong Core
see all reviewsInstructor is always very kind, hopefully able to gain my core strength in order to do inversion one day from here.
We believe that everyone can get started on, and become better at, moving. We welcome…