SpinStrength
see all reviewsAmazing full body spin class with the best playlists! Danielle will help you get fitted for the cycling shoes & the bike. Ended with strength training with dumbbells & stretching.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Cardio Boxing
see all reviewsTook cardio boxing with Armand and he is great…he works you. These are the best fitness boxing classes and combine a HIIT workout with real boxing technique. So you will break a sweat and will learn a few things. Highly recommend.
Located inside EVO Sports Club at 2790 El Camino Real, Santa Clara. Fusing the latest…Boxing
see all reviewsI saw Kadakus is a local, family-owned business and I wanted to support them. At first I was nervous since it's been years since my first and only boxing class, but the coaches, who are father and son, were so kind and welcoming. They made me feel right at home. They are supportive and attentive to all levels of experience and fitness. Their patience and encouragement had everyone focusing and smiling. I brought my own hand wraps and gloves but I believe they have loaner gloves for anyone that needs them. I did boxing first with Coach Jr, which started with a footwork warmup and then we moved onto a footwork and punching circuit which included stance-switching, circling, and slipping, with punches gradually being integrated in. Coach Jr made time for everyone in the class, making adjustments to movements and punches. We also did heavy bag and mitt work, where we worked timing and technique. Then we cooled down by shadow boxing. Since I enjoyed the class so much, I stuck around to do kickboxing with Coach Tre. We started warmups with hip turning and pivoting then moved onto kicking into kicking pads. Since this was my first ever kickboxing class, Coach Tre would adjust my techniques and give pointers, which I appreciated a lot. Since I didn't have shin guards, I couldn't do partner work, but Coach Tre instead had me and two other students without shin guards do bag work where we worked combos and techniques. Then we practiced more kicking in the ring with the kicking pads. The cooldown was also shadow boxing. Both coaches fit a lot into the hour they each had, and that just shows how smooth and efficient they are in their coaching. They always checked in and made room for any mistakes I made in the drills. Kadukus is a safe, judgement-free, learning environment that has a personable and homey feel to it. My only complaint is that I didn't find this place sooner. But here I am and it's wonderful 😊 Thank you, Kadukus 🙏🏽
Kadukus Kickboxing is HERE to instill motivation, confidence, self discipline, self…