Yin Yoga + Back Rubs
see all reviewsSo happy to have found Yoga Belly’s Yin class on a much-needed week! The instructor was incredible with great instructions and great use of implements (yoga blocks, blanket, etc)
Join Yoga Belly, a sanctuary space where you can sit, practice, and elevate and deepen…All level Vinyasa Yoga
see all reviewsLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Y6 Power
see all reviewsThe class started on the mat with legs quads and a lot of core exercises then some more cardio. It started to get hotter and burning in the middle of the class, which means it gets more intense, in a good way. However I wish the temperature could be a bit lower as at some point I felt hard to breathe. I still survived till the end. Good workout!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Total Barre
see all reviewsThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…Harmony in Breath: A Journey of Breathwork and Sound Healing
see all reviewsThe class has been leaving me feeling connected to my breath and to myself overall. The sound bath and breathwork combination is a very extraordinary and profound experience. Parul is a great facilitator. She is very knowledgeable and experienced, and knows what she is doing. I would definitely recommend!
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…Co-ed Group Workout
see all reviewsThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…Yin Yoga Beginner
see all reviewsThis is THE yoga! I enjoyed the slow yin yoga flow and I had plenty of time to feel my body and my mind, which I believe is the essential lesson I learned from the yoga.
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