ALIGN - Alignment Focused
see all reviewsA truly beautiful class. It is clear that Sanaz has embodied the practice of yoga. Class was perfectly balanced with challenge while still maintaining peaceful energy throughout. I can’t wait to take her class again!
Cultivate a yoga practice that nurtures your highest self and discover a community…Vinyasa All Levels
see all reviewsJonathan’s class is such an artistic, beautifully connected flow. I do wish, Soul of Yoga would dim the lights more. Those harsh lights are such a disservice to the beautiful practice that they hold space for.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Infrared Heated Slow Flow + Sound Healing
see all reviewsReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Yoga Sculpt
see all reviewsPamela is a wonderful instructor! So full of energy. She helped me modify the class since I’m pregnant. Would recommend taking a class with her.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt
see all reviewsRosa is such a sweet instructor! She took the time to say hello to a couple of people including myself before class started and I just thought that was so nice and thoughtful . This class is challenging and will make you sweat but you’ll feel so great and accomplished afterwards. I’ll definitely be coming back! ❤️
Namaste Fitness believes in the power of wellness as the foundation for happiness…90 minute Hatha Yoga
see all reviewsI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Breathwork + Sound
see all reviewsMost wonderful class so far! Alexis created a safe and welcoming space for us to explore our inner wisdom and experience collective healing and growth. It was truly a sacred space that I hope to return to as often as I can.
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesSound Healing Guided By The Divine
see all reviewsSo incredible! Lauralee uses lots of instruments and they all create the most relaxing and beautiful environment. The gong and the drum were magic.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Kundalini for Wednesdays
see all reviewsI had never done Kundalini yoga before, but U found it to be a really meditative and reinvigorating experience. As someone who is pretty familiar with yoga, I was able to enjoy this experience even though I was unfamiliar with this type- I’m not sure I would recommend this for a complete beginner to yoga, however. Great experience, and I really love that it’s positioned right in the middle of the week to help increase your mindfulness and give you a reprieve from the stress of the workweek week.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…Yoga-ish Flow (All Levels and genders are welcome)
see all reviewsTeacher was friendly, fun, and enthusiastic. Class was an interesting combination of yoga, HIIT, and cardio with simple steps/routines. Good for all levels. Music was excellent too, with a pro-quality QSC sound system (impressive!) Had a great time.
DARE is your home for fitness that is fun and will have you dancing. Most classes…Kundalini Yoga
see all reviewsAmanda was a fantastic yoga instructor. Thoughtful, knowledgeable, and authentic. Such a great class! Felt like I belonged 💕✨
Practical Karate is a traditional martial arts school that teaches practical self…Metta Light Magic
see all reviewsThe Metta Space is a wonderful healing center and community. Victor’s work, kindness, and support provided to the community are much needed. I have taken the Metta Light Magic class 2x so far and I feel like it is an amazing experience for people who have already been on the healing path and want to dive deeper (others too of course). Nowadays it’s really hard to find leaders/healers/lightworkers that provide profound, accessible experiences in California. Sure, we can find yoga classes, guided meditation, etc. but based on my experience those classes are always surface-level. The way Victor incorporates different practices, tools, and spiritual knowledge is so expansive and potent! I'm so grateful for coming across Victor and the Metta Space!
The Metta Space is a holistic health, wellness and spiritual community that specializes…