Infrared Heated Slow Flow + Sound Healing
see all reviewsReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Beginner Aerial Rope Fundamentals
see all reviewsI recently attended my first rope class, and it was an incredible experience! From the moment I walked in, I felt both excited and a little nervous, not knowing exactly what to expect. The instructor was amazing—patient, motivating, and super skilled, which immediately put me at ease. The class was a perfect mix of strength, coordination, and creativity. Using the ropes felt so empowering, and I loved how it worked out my whole body while also improving my focus and balance. It was challenging, but in the best way possible—I could feel myself getting stronger with every move. One tip: I highly recommend wearing leggings for this class. The ropes can sometimes rub against your skin during certain moves, and leggings help protect your legs while keeping you comfortable
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111Aerial Revolution…Aerial Flow & Tricks
see all reviewsTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Aerial Flow
see all reviewsCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Beginner Level 1 Group Classes
see all reviewsSo much fun! Definitely a lot of cardio and was just a super fun way to work out. Would love to see more times available. Really easy to follow as a beginner and pick it up quickly.
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