R4 Stability
see all reviewsLoved this stability class. Jameson was super knowledgeable and helpful throughout the class. It was nice to get more variety in my workout routine with functional movements, mobility and balance exercises.
At Rise4, they ensure your foundation is set for healthy and consistent progressions…Total Body
see all reviewsShe is really great! She pumps us up and explained the exercises super well. Meg had the best energy and it was just an overall fun class!
Shred415 is an instructor-led, calorie burning, high intensity interval training…YOGA: Flow + Restore (60)
see all reviewsKate leads incredible flow and restore classes. She has awesome energy and cues for us to get the most out of it while respecting what our bodies need. Thank you, Kate 💕
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…Pilates Renew Reformer (Express)
see all reviewsI don’t love that this studio doesn’t require socks and doesn’t have time in between classes for cleaning reformers. This class should be advertised as 35 min because it never goes longer than that
Awaken Studios was created to improve the lives of all those who visit. They strive…Bar Method Express
see all reviewsLisa was incredible! This class was full of super sweet ladies. It was my first time trying barre and I definitely got a case of shakey legs but the burn was awesome. There was such a nice flow to work out every part of my body. Thank you so much!
This is not just another barre workout—we barre differently and that's a good thing…- Yoga, Strength Training, …
Bouldering Project
660 South 400 West Suite 600, Salt Lake CitySafety guidelinesPower Flow
see all reviewsReally great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces… - Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Flow + Heat
see all reviewsThis class was such a good gentle workout. Modifications were welcome and Whitney was a fantastic instructor. Facilities are gorgeous and they have really thought of everything. No need to bring your own yoga mat.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… Muv Circuit
see all reviewsThe class was so inviting and a great workout!! Great for all levels, you can push yourself or ease on the gas if needed. The instructor was so kind and kept the energy up. I loved the partner workout aspect. Would highly recommend the class!!!
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…TOTAL BODY CONDITIONING
see all reviewsThis was such a good class! It was challenging and she always offered options to make moves easier or harder. Instructions were clear and she was really friendly as well. Would absolutely recommend this class and will be back the next time I'm in SLC!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Swimming, Strength Training, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesSculpt-50 Pilates Reformer
see all reviewsJen is such a great teacher; her instructions are clear and she keeps the classes fun, interesting and challenging without being overwhelming. The space is really clean and cool, with only 6 very new reformers making for a nice class size. It was a great class!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Fitness Kickboxing
see all reviewsAwesome!! Great for beginners. Everyone was so nice and the instructor was great at giving the feedback I needed to see improvement with my kicks/punches/stance. You are definitely going to sweat and you’ll be exhausted but it was so worth it. I’ll be back!!!!!
Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…Functional Weight Training
see all reviewsCass a great coach! I love the environment created by the team.
Simply put, their mission is to change others' lives as theirs have been changed…- Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
- The mission of Body Temple Athletics is to empower everyone to elevate their quality…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Obsidian® SCULPT
see all reviewsNatalie was the best instructor I have had for ANY fitness class! not only was she correcting form, and encouraging us, but she also kept up and did the whole workout with us at the same time! It was very challenging, and fun. I will be going back for another :)
Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice…- Pilates, Sports recovery, …
Rogue Rehab and Performance
1059 East 900 South, Unit B 01, Salt Lake CityWant to boost athletic performance, recover from an injury, or enhance overall fitness…