HOT26+ YOGA. Strength. Balance. Flexibility
see all reviewsNormally I dislike doing any classes which are modifications of the original 26&2. But this class was different. I feel like I got all of the benefits of 26&2 without the class feeling rushed. Along with that, the class gives you ample time to set up postures and do strengthening exercises in between. It’s really a total workout. The studio is clean and nicely designed. Great showers, soap, and you get a locker as well. This studio is a gem, I’ll be coming back for sure
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Visual Meditation
see all reviewsThis visual meditation class was truly a life-changing experience! The space was relaxing, open and inviting and Mathilde was absolutely wonderful. She guided us each step of the way throughout the meditation, reminding us of our visual cues and allowing for breaks where we reflected on how the experience was going for us. I definitely teared up during the session! I left feeling physically lighter and emotionally empowered. I let go of a lot of “stuff” I’ve been holding on to and let in much needed energy. The perfect start to my work day and the new year!
Inner Seed is a non-religious wellness and healing meditation center that allows…Talo Flow
see all reviewsCarissa was amazing! I really love the small intimate space, you can tell it is pretty new as well. Everything from the ambience, to the equipment, even to the aroma. I will definitely be coming back on Wednesdays when she is working.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…- The mission of Feeling Flow is to enable people to experience "Flow" through dance…