SoulCycle
see all reviewsThis was my first time ever cycling and Joe made it a 10/10 experience! He was so encouraging, upbeat, and funny, which calmed my nerves as a first timer. He encouraged us to challenge ourselves while reminding us to meet ourselves where we’re at. I’ll definitely be attending another one of his sessions!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
see all reviewsFirst time here. Our group arrived 15 minutes early to make sure we had spots close to each other. The front desk was very nice and helpful. There are lockers, a water station and street parking. The facility is nice and new. Highly recommend bringing a towel. The class was very intense. The instructor had good energy. Just wished he would have walked around more to help the people with their form and technique. But we all definitely had fun and got a good work out.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Total Body (50 Minutes)
see all reviewsJessica was a super lively and upbeat instructor. Her class was high energy and fun. There was some mixups at the front desk for clients assigned spots so there was a lot of spot shifting at the beginning of the class which was quite disruptive, wished the desk staff was a bit more tactful with that process.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RockReform Strength -- San Mateo
see all reviewsLoved this class and Amy K. was amazing! I’m new to RockSalt and she made me feel welcome and at ease from the start. The playlist, cues, and movements flowed well together and I was able to modify when needed. The workout is challenging but doable. Would highly recommend Amy’s class to anyone!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Strength -- Redwood City
see all reviewsAngelica was soooo amazing for my bf and I’s first time at Pilates. She was welcoming, gave us a brief intro on the reformer, and offered corrections / alternatives if we were struggling. It was truly a 10/10 experience and so so fun! Will definitely be back
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Yoga
see all reviewsThis was a textbook perfect yoga class! Great flow that focused on alignment and linking breath with movement, all set to music. Blu has a wonderful energy and presence that’s encouraging, professional, and deeply peaceful. The studio space is clean and spacious too! Will be back.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Y6 Hot
see all reviewsI do really like this studio! It’s beautiful & super clean. This teacher was lovely. She had a nice pace and I like her voice which is a weird thing to say. But it’s soothing. Great class.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…barre3 Signature 60
see all reviewsBar work, cardio, floor core work & stretching. Free 2 hour parking at this location. Restrooms & cubbies & water available.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…RockReform Strength
see all reviewsThis was my first reformer Pilates class and I could not have asked for a better experience! Everyone was so kind and welcoming and Angelica was a fantastic instructor! The workout was challenging but still so fun, I’m hooked and will definitely be doing this again!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…HOT26+ YOGA. Strength. Balance. Flexibility
see all reviewsNormally I dislike doing any classes which are modifications of the original 26&2. But this class was different. I feel like I got all of the benefits of 26&2 without the class feeling rushed. Along with that, the class gives you ample time to set up postures and do strengthening exercises in between. It’s really a total workout. The studio is clean and nicely designed. Great showers, soap, and you get a locker as well. This studio is a gem, I’ll be coming back for sure
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…YS - Yoga Sculpt
see all reviewsReally good, a real workout. Feels like I actually got strength training and cardio in as well as yoga. Thankfully the instructor opened the door for air because these studios can get way too hot otherwise.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Jivamukti Flow + Sound Bath
see all reviewsIncredible combination of a standard one hour Jivamukti Yoga 🧘♀️ class and a half hour sound bath 🛁 to soothe the ears 👂🏿 and soul to end the session. Perfect end for a Sunday night!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Bar Method
see all reviewsLaura was amazing! Beginners friendly, very encouraging and supportive. Laura would correct posture to get the best out of my work out. Thank you for the great class, Laura! Would highly recommend and definitely come back!
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…Triple Threat
see all reviewsFun full body cardio class with paid parking behind the gym (8am to 8pm).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
see all reviewsLoved my first class at cycle bar! Everyone was friendly & welcoming. Rusty’s great - told me to listen to my body. This eased any first time jitters I had cuz I felt like I could go at my own pace since it was my first ride. Will definitely be back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…26&2 Bikram Yoga
see all reviewsVery hot class. Definitely for advanced people as he didn’t give as many cues. The door is locked at night so you need to code to get in which is a bit tricky . But overall a good class
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…C&B Classical 1.5
see all reviewsSmall class of 6 but makes it better to learn. Great instructor too!
They are a group of instructors who embrace the traditional method of Pilates practices…C1 - CorePower Yoga 1
see all reviewsI love this instructor. She explains things very well and holds poses for the perfect amount of time. Not too fast and not too slow! Perfect playlists. I hope she continues to teach more classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bar Method
see all reviewsIt was an amazing class! I was shaking so much, and the instructor was phenomenal in her directions and hands-on assistance.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Upper Body
see all reviewsAngeline was really motivating and fun :) I loved the longer format today with 90 seconds per move & ending with core & stretching. Awesome full body workout even though the focus was upper body. Free 2 hour parking & restrooms, water refill station, & cubbies available.
***We need your height prior to class or you will not be guaranteed a spot. Please…Signature
see all reviewsIt was my first time rowing and with Tiffany and I LOVED this class. Not only did she take time before the class to show me how the equipment was used and my form should be, but she also checked in during the class, and after. The people in the class were so sweet and one of the woman in the class checked in with me afterwards and asked me how it was. This seems like such a great community of people and will definitely be coming back again! !!
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…The Undisputed Workout - 60
see all reviewsWill is amazing! He brings the best energy and really hypes you up throughout the entire class. He is the reason I keep coming back! I always dread working out but once I am there it is a blast. Will is professional, funny and overall a great instructor.
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…Endure 60
see all reviewsI have never done a circuit workout but the instructor was super nice and encouraging. A very small class, and the lifts were tough! No pressure and the other students were cool, all women this time. I will def be back next time I spy an open class!
Getting started can be hard, but their coaches are here to guide you every step of…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesAdvancedHIIT
see all reviewsThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… Cardio Barre Class
see all reviewsGreat full body class — we did bar work, used the med ball, light weights, and sliders. Lots of stretching at the end. Street parking, cubbies, and restroom available.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…b3 Cardio 45
see all reviewsKasey was such a fun instructor. We did circuits of 2 moves 3x through with light weights, a band & the ball, with core in the middle and at the end. Stretching to finish. Parking lot, cubbies & restrooms available.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…MNT Signature Reformer
see all reviewsFull body class with lots of moves that felt like lagree. 2 hour street parking & cubbies, restrooms & water available
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Shamanic Sound Bath
see all reviewsYasary led a meditative journey to a relaxing mind - body connection that is the sound bath. Taking us to that sweet spot of half asleep; one that is deeply healing to the nervous system. Yasary’s voice was steady, calming, and nurturing; and she was well skilled with the sound bowls. The accompanying music that she selected also paired beautifully. I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…Restore and Stretch
see all reviewsI decided to join this class last minute, and I’m so thankful they had a class on Christmas Eve! The small class size was an unexpected bonus—we got plenty of personalized attention from the teacher, who helped fine-tune our posture and adjust the intensity to fit our needs. The Restore class was the perfect mix of stretching and a solid workout, giving me the chance to really focus on my form. Wei is an amazing teacher—super kind and attentive. 10/10 would absolutely recommend!
CA Sculpt Pilates in Belmont, California, offers Pilates group and private Reformer…Lift: Conditioning
see all reviewsThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…- If you’re looking for a studio with classes that are as challenging as they are fun…
Bachata for Beginners
see all reviewsKriss is an amazing instructor. He’s hilarious, passionate, and very informative. It was my first time doing Bachata and I had so much fun. I’ll totally be coming back
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…Semi Private
see all reviewsToughest workout I’ve had in a long time! Wayne was great about correcting form and motivating the group. I highly recommend for people shy about large groups.
Morph Fitness is dedicated to holistically helping its clients radically transform…CP Cardio Sculpt 1 (50 Mins)
see all reviewsBusra’s level 1 cardio class was great. I’m pretty cardio averse yet I could keep up about 95% of the time.
Club Pilates provides small group and private training classes for reformer Pilates…Power KB
see all reviewsHull is very patient and professional! I was lucky to met such a great coach for my first time trying kickboxing.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…- Through dance and theatre education, they inspire and empower people of all ages…
Cardio Power
see all reviewsSuch a fun full body cardio & strength class using bands & weights :) warm up & cooldown stretches included. Motivating, super kind instructor with energetic music! Restrooms & street parking available.
At KG Fitness, their space is for those of all walks of life. They promote acceptance…CP Restore 1 (50 Mins)
see all reviewsJenn is a fabulous instructor. The restore class is a very unique stretching, foam rolling, using balls for fascia release + stretching class.
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Joint-Friendly Small Group Session
see all reviewsI have decided to switch to FitTrac from F45 when the class availability at F45 started becoming an issue. I like the smaller classes.at FitTrac and the more granular weights available for training in a more measured way. The community is very welcoming and the coaches are happy to demonstrate, correct when necessary, encourage, congratulate. Also. the music is played at a reasonable volume :)
For busy parents and professionals over 40: Become happier, healthier, and stronger…- Club Pilates provides small group and private training classes for reformer Pilates…
- Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
- CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
Co-ed Group Workout
see all reviewsThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…Shamp's Fit Camp - Total Body Workout
see all reviewsCheryle was really friendly and helpful! The combination of cardio, strength and stretch was fun. All the participants were very engaging and lovely!
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…Olympic Lifting
see all reviewsI had such a great experience. Reese was s ver knowledgeable and gave me great tips on form and introduced me to new movements. I felt challenged and left with a good work out!!
They pride themselves on their sense of community and supporting each other in achieving…- Jazzercise is a calorie-torching, pulse-pounding, beat-pumping dance party fitness…
- Yoga, Strength Training, …
The Riekes Center for Human Enhancement
3455 Edison Way, Menlo ParkSafety guidelinesThe Riekes Center exists for the enhancement of the individual student. Our mission… Open Gym
see all reviewsI enjoyed the atmosphere. it was very welcoming! I also learnt new skills. I would definitely recommend this to anyone who's curious about getting stronger.
It all started when Kevin Doherty went to a strength and conditioning clinic in the…- The Next 9 Months program offers a space for those who recently gave birth to come…
Gym Time
see all reviews1st time here. love that it’s so close to my home. The gym is nice clean and spacious. cardio equipment on the 1st and weight on the 2nd floor. staff members were nice and friendly. i will definitely return
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
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