Floor-Barre™
see all reviewsDina was the absolute sweetest!!! VERY small & intimate class, which I personally loved because instructor Dina was able to work with each and every one of us and help fix our form if needed. Not a crazy workout if that's what you're looking for, but I had a very relaxing and enjoyable time in this class. Would definitely come back!
At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…Body and Brain Yoga All levels
see all reviewsThe class was extremely relaxing and a calm way for me to ease my mind. I deff would go back . You just have to give it a chance
Body & Brain has been a pioneer in Eastern holistic energy healing and mind-body…SPIN.
see all reviewsI am so glad they started these morning classes! It’s a great way to start the day. She is so supportive to get us working. And they provide towels in the beginning them smoothie cups after the class. SO NICE 😊
They offer a welcoming and results-oriented community that’s invested in your goals…