RIDE 45
see all reviewsIt was an intimate spin space with state of the art bikes. The front desk was so helpful in getting my shoes. The instructor was attentive in getting me set up right away. It was an invigorating class. My legs felt so strong after!
We are open w/ a very limited ride schedule while we continue the work on our overall…Candlelight Yoga
see all reviewsI think I had a sub that day because Theresa was listed but I had a wonderful instructor named Wendy. I absolutely Wendy. It was my first time back inside a yoga studio in 8 years. And the evening candlelight class I had with her was an amazing restart. She realized I couldn’t do inversions because of a health condition and gently inquired and was completely understanding when I whispered back why. The room is rather small but clean and calming. It’s also located inside a physical therapy building - use the back stairs. I hope all the instructors are just as amazing!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…"Golden Army Fitness Total Body Domination Boot Camp"
see all reviewsReally great workout, positive energy, and awesome to be outside!! Very much enjoyed this class
Please call me at this number once to arrive to the build so i can let you in the…Strength Conditioning
see all reviewsClass was a full out circuit !! Got a real sweat in with the nature of the exercises. Great setup and energy with the class.
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