Dynamic Flow
see all reviewsAmazing class with a great teacher. Every time I practice with this teacher, she creates a good flow with different variations for all levels. She gives great hands on assists during the class in a very gentle way. 10/10. I‘ll be back!
A space for practicing yoga as well as a community center for people living in the…Pilates Playground
see all reviewsSpencer was kind of enough to still let me join the class even though I was late, the Pilates playground series is becoming a favorite of mine!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Saturday Morning Vinyasa
see all reviewsLove this class! Megan is my favorite instructor by far. She’s so relatable, detailed in instruction, and offers great modifications.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Open Level Yoga
see all reviewsThis class was more than what I expected in the best way. Bryan was an amazing guide to being present and feeling my body. In the end I felt so at peace it was phenomenal.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Yoga
see all reviewsVery easy to get to, I took the W train and it was just 2 blocks away. Beautiful space, lots of other attendees. Nice soft lighting and the instructor was very knowledgeable. I definitely need a more beginner friendly class because it moved faster than I was prepared for but I was like the only one struggling 🤣 I felt super limber and like my whole body needed that stretch though. I would for sure come again.
Since 2010, Yoga Agora is one of New York City's most loved and best reviewed yoga…Circuit City
see all reviewsThe Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Morning Flow
see all reviewsKatya is such a light in the world! Amazing music and such a good flow - if you are new to yoga, take a class with her and you’ll be hooked!
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…HIIT/ Strength Training- Group Class
see all reviewsSuper fun class!!! I loved the variation built into the workout. I got a little lost trying to remember everything but the instructor was helpful
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…BURN (Lower Body)
see all reviewsThe workout session was a kick in the butt but worth the pain because it showed me what I am capable of. The space was a perfect size, close to public transportation and the expressways. Amazing instructor who modifies the exercises depending on previous or current body injury
Lift.Burn.Cardio is the newest fitness concept that will get you to your goals! …Vinyasa
see all reviewsReally well paced class. Thoughtful structure to the sequence of poses. The teacher was very aware of the class and ensured everyone was in good alignment. Consistently offered ways to up or lower the stakes through modifications. Really bright and sunny studio. Will be going back here a ton!
A warm and welcoming, donation based community yoga space that is open to all levels…Boxing 45
see all reviewsFirst thing, this was very much outside my comfort zone. (Going to a regular gym is not something I can do on my own). I got a promotion to go for a free class and Im glad I did. It was a tough class from the jump. I think I'll do it again. I mean I bought the gloves, I might as well lol
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…Noir Power
see all reviewsGreat class! If you want a traditional and authentic yoga class this is a great option. Engaging and strong flow, and also soothing and mindful. Really loved the instructor and class! Going back!
Noir Yoga is more than just a yoga studio. It’s a space where diversity, inclusion…TOTAL BODY SCULPT NY
see all reviewsReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Intro to Acrobatics Choreo
see all reviewsIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- Pilates, Strength Training
Lady Life Fitness Pilates
20408 Northern Boulevard, QueensSafety guidelinesUpper Body Shape Pilates普拉提上半身塑型
see all reviewsPaula is my favorite instructor at this studio so far! Her instructions are very clear and she is much more soft spoken and gentle with her corrections compared to the other teachers here, which I prefer. Excited to come back to try her other classes!
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering… RIDE 45
see all reviewsIt was an intimate spin space with state of the art bikes. The front desk was so helpful in getting my shoes. The instructor was attentive in getting me set up right away. It was an invigorating class. My legs felt so strong after!
We are open w/ a very limited ride schedule while we continue the work on our overall…Megaformer: Lagree All Levels
see all reviewsEmily is so helpful! I love the way she teaches, clear and concise but still welcoming. I connect with this program more than any other in Astoria. It’s not sweaty, but I’m sore for days after. Can’t wait for more!
We guarantee a balanced and intense full body 50-minute workout that will utilize…Boxing-Beginner Level
see all reviewsSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…LBX
see all reviewsClass was amazing! I love the attitude from the instructor and attendees so much that I will be returning. There was just a faint odor of cigarettes upon entrance..
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Conditioning & Mobility
see all reviewsRashawn was a great motivator - not gonna lie his class had me struggling but the other people there seemed to have it together which means at some point I’ll get there. Most of all loved how understanding and motivating he was when I felt my body couldn’t pull through. Also, he was very focused on getting the form right — he would correct me nearly in every exercise for a newbie that’s big because form is everything. Would def go again, just gotta mentally push myself next time.
They are a boutique fitness and recovery studio. They know one size does not fit…MARTIAL ARTS
see all reviewsSecond time going. It was a good cardio session and tests your stamina. Starts with warm ups and then practicing with gloves and partnership. Divino is good with correcting and instructing.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…- Strength Training, Boxing, …
Dimensional Training Studios
42 Nassau Blvd, Garden CitySafety guidelinesI Want My Body Back
see all reviewsYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… Vinyasa
see all reviewsGabriella is a wonderful instructor whose attention to detail makes all the difference in the practice! She elevates my practice to progress in a way that I truly appreciate🫶
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…Strength Training Small Group
see all reviewsLarissa is a great instructor with a positive attitude whether you’re just beginning or coming back to lifting weights this class is challenging, but not impossible. There’s a lot of individualization fixing your form to ensure that you’re getting the most out of your workout and not injuring yourself.
Lift 240 group classes combine classic strength training workouts with functional…LEGS AND CARDIO DAY
see all reviewsThe class atmosphere is very welcoming and open to all levels. Lots of variety, never a dull moment! Emphasis is on fun and fitness. Brian is a knowledgeable and skilled trainer who adapts his efforts to each session's situation. He varies activities to keep things interesting, always reading the room 😀, encourages me to do just a little more than I think I can. Highly recommended! So much so that I made bbb my home gym as Thursday.
Started in 2011, Better Body has grown into one of the top privately owned training…Yin Yoga
see all reviewsLora was excellent! She mixed in some yang which was a bit tough on my recovering fractured foot but she was very attentive. Great class.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…FULL BODY - HIGH INTENSITY
see all reviewsExcellent! The best way to start Sundays! Salim is always on fire! Thank you!
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…MVP
see all reviewsMason is the best instructor!! He’s patient, makes his class fun and bearable and most importantly he spends time walking through and ensures each of us are positioned correctly to make the most of our workout! Highly recommend!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boutique Vinyasa yoga
see all reviewsSuper fun class! I love that it was a small group and the vibes were so great. We got to use massage balls before the yoga which really helped to loosen the muscles before the actual session. The yoga was a bit more fast paced than I expected and it definitely felt more like yogalates, but I felt energized and relaxed after!! Would definitely come again.
Welcome to Form Fitness, where fitness meets well-being. We are dedicated to empowering…Zumba Toning *Women Only*
see all reviewsGreat class, great vibes.Great instructor be ready to really dance cuz I was sweating and heaving at the end, but felt really, really good.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…THE CIRCHIIT
see all reviewsWhile it was intense Mark was amazing walking us first timers through the circuit. He was so encouraging and energetic would do it again!
They offer over 50 classes each week including CrossFit, The CircHIIT, Barbell Club…Vinyasa Flow
see all reviewsWhat a beautiful noon time flow! Hip & heart opener post full moon. Great sivasana!!! totally put me in my para-sympathetic nervous system. Mercí!!
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Intro to Pole (OPEN TO ALL)
see all reviewsAbsolutely amazing! Evan was so fun and kind and truly made the class a welcoming and warm experience 10/10
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…LEGS AND CARDIO DAY
see all reviewsThe class was crazy intense but in a super great way. Salim was incredible and made sure to guide me throughout the entire class also correct my form. I had a blast and felt great after
Better Body Bootcamp is group training with exercises that include targeted weight…60 Min Full body Bootcamp
see all reviewsThe class was cool!! The instructor was there to support but really you just have to follow along the video instructions at each station which was actually nice & effective. I’d come back for sure. Good workout!!
Their one hour Body workout is designed to be a full-body workout that targets all…- Dance, Strength Training
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesHip-Hop (Absolute Beginner)
see all reviewsWow! Tima is a wonderful teacher! The moves are fun and the way she drills the moves and her pacing is excellent.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… Classic (50 Mins)
see all reviewsKicked my butt in the best way! Instructor is super sweet and brought great energy for a 6am class. Would definitely take her classes again!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pullin' Weight
see all reviewsGreat workout with Yasmin. She is supportive and makes the workout sessions enjoyable.
Corebalfit is a training facility offering Functional Strength & Conditioning in…CrossFit
see all reviewsInstructor was great - he checked in throughout the workout, looked out for form, and showed he cared. Would recommend. Also I’m in pain but that’s expected.
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…T10
see all reviewsTaqiyya + Tai were great instructors, easing the transition of partaking in this class as a first-timer. As well as encouraging modifications, being pregnant. Highly look forward to coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsFirst time and the instructors were attentive and accommodating for a newbie like me. I'll def be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…162 Pilates
see all reviewsKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， Mat…Strength and Conditioning
see all reviewsWhat an amazing class! We involved so many different muscles with unique exercises and interesting equipment. My legs were trembling after 20 min of the class. Such an knowledgable, amazing instructor! Can’t wait to come back!
Their programs starts from beginners all the way to advance. Beginners Brazilian…Kickboxing
see all reviewsWelcoming atmosphere, helpful feedback and a good workout! Beginner friendly. Thank you!
Showtime Martial Arts & Fitness aims to deliver the highest quality of martial arts…BKFIT Workout
see all reviewsI had never done CrossFit before and was warmly welcomed to the class! Bonnie made me feel very comfortable and supported throughout, I’d definitely recommend trying a class.
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…- Pilates, Sports recovery
PhysioElements PT and Pilates
1615 Northern Boulevard Suite 202, ManhassetSafety guidelinesJust Move - Open Level
see all reviewsWelcoming staff and relaxing atmosphere (no music, lots of natural light (in the morning class) and the instructions were super clear. The instructor modified the exercises for each person in the class based on our injuries/abilities. Small class size which also made for more effective exercise, as they were able to correct everyone’s form. Amazing amazing amazing!
PhysioElements is a Wellness Collective, specializing in physical therapy and pilates… DreamWave: Sound Bath for Insomnia
see all reviewsThis class was so relaxing, and the instructor really cared about folks’s feedback. The studio space was stunning. The studio also provided each attendee a heated eye mask, which was so thoughtful. If you’re thinking about attending this class, book it!
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Intro to Silks and Hammock
see all reviewsI am not the most flexible or athletic person, so this class was an absolute challenge for me. Danielle was so friendly from the moment I walked in and she was patient and kind through each of the stretches and poses she taught. I couldn't do most of them, but I was encouraged to practice what I could work on. I'm proud of myself for trying and I would attend this class again. The space is clean and easy to navigate and it is not difficult to get there.
Aerial Studio in North East Queens that provides classes in aerial/ circus/ yoga…Mobility
see all reviewsAndrew was an incredible instructor, especially while balancing more skilled class members and newbies like myself. The class was fun and involved and I never once felt uncomfortable, even while learning moves!
Green Fitness Studio offers a variety of fun and challenging classes designed to…Steppin' On Business - All Levels
see all reviewsThe class was the best so far. I love the energy, the patience, great structure. Over all just a fun fun class. And you burn a lot of calories without even realizing it because you are having so much fun!
Welcome to Steppin’ On Business (SOB), where fitness meets fun! Join NY’s #1 step…
Page 1