Vinyasa 2
see all reviewsTeacher kai is highly encouraging and supportive to us when reaching tripod headstand. She even suggested a different entry that may be easier for us to reach the said pose. Appreciate as well her willingness to answer several questions related on how we could improve on the pose.
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking…Sound bath
see all reviewsT Joy was so welcoming and did great explaining what was going to happen at the start. She handed out eye masks and small pillows which was a great touch. The session was so soothing and relaxing even if we could still hear the sounds of the outside world it was easy to ignore because of the instruments. It was definitely what I needed on a Friday night! 100/10 recommend
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Meditation
Torre Yoga and Wellness
Cityland 10 Tower 1 HV 156 Dela Costa Street, UG08 , MakatiSafety guidelinesVITAL BREATHWORK & HATHA FLOW
see all reviewsFirst time to attend Teacher Aasish’s class! I love the breathwork and really enjoyed his way of teaching hatha. The overall class is very relaxing, I find that I am more mindful of my breath and my alignment because of the pacing. I have attended several hatha classes but find that this one is the most authentic and traditional. I love it and highly recommend it. Will definitely be back. :)
Torre Yoga and Wellness will be a beautiful manifestation of personal growth and… Flow and Sound Bath
see all reviewsPlace is very well thought of in terms of comfort and ambience. As the practice floor is already padded, I only used my anti-skid yoga towel.
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…Sound Healing & Meditation
see all reviewsTeacher Kimpoy is very talented with his instruments. The sounds and the vibrations really heal your body, mind, and soul. I also loved that before the start of the sound healing, we each got to read a message from a tarot card.
Shala, śālā, is a Sanskrit word that means house, space, or pavilion. The Yoga Shala…- Yoga, Pilates, …
BetterLife Studio
G/F, JEL Plaza, Doña Soledad Avenue Extension, ParañaqueSafety guidelinesYoga Basics
see all reviewsThe class was all about foundation and fundamentals which are important to be able to immerse, enjoy and get the full benefit from yoga practice. Teacher Ia was pleasant, supportive and made everyone feel comfortable. The others in the class are also nice and even if you don’t know anyone, they make you feel welcome
BetterLife Studio is a BEGINNER-FRIENDLY yoga studio in Better Living, Parañaque… Reformer Foundation
see all reviewsIt takes a couple of minutes for me to find the studio cause it's located sa basement ng building. Frontdesk attendant is very hospitable to assist to your needs. I also appreciate that they asked the new students about their body history before the class starts. Lockers are provided with keys. CR w/shower is big enough for you to freshen up your self after the class. But I think you'll provided your towel & toiletries na. Aside from CR they also have changing room just like the fitting rooms sa mall. Compared to the other pilates studio mas maraming equipments & apparatus here. Our class was lead by Ms.Val she's super hands on! Even it's group class consists of 5 students she's very attentive to the needs of everyone. Para kang nag-1on 1 session sa turo nya. I really appreciate her effort❤️❤️ also she focus on your posture good for girlies with back problems. Will definitely go back again.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa (Open Level)
see all reviewsI enjoyed this class so much! It's a perfect blend of relaxing & challenging at the same time. John is very intentional with the way he teaches. If you are looking for a legitimate relaxing & challenging class, you should definitely book this class. 💪♥️
Keeping the Kapasigan community wholly fit by offering yoga, zumba, martial arts…Beginner Ashtanga
see all reviewsTeacher Ice is an excellent instructor. She does a great job breaking down and explaining variations of the poses, ensuring everyone understands. The pacing is just right, with well-timed counts, and she’s attentive to students’ needs, offering assistance when necessary. Highly recommend!
A yoga studio that builds a sense of community and connection through yoga and movement…Power Hour
see all reviewsI love the yoga space and I like Teacher Cathy. She was very friendly and patient with us first timers again who just went back to yoga after so many years. We brought yoga mats but the studio's mats are better! Definitely need a towel for hot vinyasa. Sweated too much but it was very fun to just let it be! 🧘🏻♀️
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Ground and Release
see all reviewsYou can feel how T. Eileen loves the practice. She is so engaged with every student. 💚💛🧡 Will definitely book again.
PLEASE BRING YOUR OWN YOGA MAT.MAT RENTAL IS P100.00.Your guide to living in alignment…- Gym Time, Dance, …
Slimmers World (Fitness)
EDSA, corner Doña Julia Vargas Ave, Ortigas Center,, Mandaluyong CityOpen Gym
see all reviewsSpacious gym. :) perfect selection of equipment. Men’s restroom is super clean too!! Amazing experience!! Also starting to be budget friendly too!!!
They pride themselves with over 40 years of excellent service in providing great… Yang Flow
see all reviewsThis new yoga studio is such a gem! The space is clean, bright, and has such a calm vibe. Asha was super patient and really helped me adjust my poses. I left feeling so refreshed and relaxed, exactly what I was hoping for. I’m definitely saving this studio and would recommend it to anyone looking for a warm and welcoming place to practice.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…Sun Salutation
see all reviewsThis was my second Sun Salutation yoga class with Teacher Marie, and her consistency in teaching was impressive. Just like in my first class, Marie was incredibly skilled and attentive to each student’s needs, regardless of their experience level. She begins by thoroughly explaining each pose, detailing which areas should feel a stretch or slight pain and why. This approach has been invaluable for me to understand the purpose and benefits of each posture, helping me build confidence and maintain proper form. One of the things I appreciate most is Marie’s personalized approach. She started me with beginner-friendly poses, then, as I became more comfortable, introduced different variations that added a bit of challenge without feeling overwhelming. Marie closely monitored my form throughout, offering gentle adjustments to ensure proper alignment. Before making any physical corrections, she always asked for consent, which showed a respect for personal boundaries that I deeply valued. The studio space is clean, spacious, and comfortable, providing plenty of room for each participant. Its location is a big plus for me, as it’s easily accessible from Mandaluyong and the Greenfield/Ortigas area, where yoga classes are hard to find. They also have yoga mats available, so there’s no need to bring your own. Additionally, their Instagram page has been very helpful. I reached out with several questions, and they responded promptly and thoroughly, making the booking process smooth and stress-free. Summary: For anyone looking for a yoga class, I highly recommend Teacher Marie's sessions. Her consistency, skill, and attentiveness, combined with a clean, well-equipped studio and excellent customer service through Instagram, make this an outstanding choice for yoga at any level!
Mindful Moves is more than a yoga studio – it's a nurturing space where self-care…