TRAIN: BUTTS & GUTS
see all reviewsIf you’re looking for a class to kick your butt, this is it. Alex is great! Make sure you eat something before - there’s a good amount of cardio.
Pharos Athletic Club is a performance training facility built on three anchors they…YOGA FLOW ALL LEVELS
see all reviewsI've been to a good number of classes at the studio and generally like all of them! Veronica has been my favorite instructor thus far!! She has great cues, interesting sequences and a nice pace that makes the class fly by
Highland Park Yoga offers a variety of yoga classes for all ability levels that range…HEATED OLY Flow
see all reviewsToday’s heated flow vinyasa class with Kane was TRULY one of my top 3 favorites in my 10 year yoga journey 😊 It was a nice challenge, flow was great, and the heat was perfect. Loved this intimate studio and would definitely come back!
One Life Yoga offers a wide variety of yoga, including hatha, vinyasa, yin/restorative…Outdoor Community Yoga Class
see all reviewsI love that Kathy is very attentive, patient and kind. she knows how and when to push you physically and mentally. She creates the most welcoming space that at the end of class, all the stress and anxiety and heaviness that you carry with you is gone. I love even more that her classes are outdoors because nothing is more therapeutic than connecting with your body and mind while grounding yourself to the earth. Her classes also help with core strengthening that it's helped in other forms of physical training. You won't regret taking this class!
60-minute yoga classes at a local community park.Classes/Outdoor Cycling
see all reviewsGreat spot! What fun, to work out outside! Instructors/owners greeted me, welcomed me, and got me set up. Instructor kept a great pace and positive tone for the class, and kept the energy up. Plus, great music! Loved working out with bodies of all shapes and sizes and faces of all ages and colors. <3 Everyone was having fun getting their work out in. Definitely making this one of my new spots!
Their mission is to make every session breathe fun, life-affirming, body-loving energy…Yoga Postures, Breathwork and Meditation
see all reviewsIt is VERY different from many other yoga studios that focus on poses and movement. This studio is the only studio I’ve learned the 8 limbs of yoga—movement being only one portion. I think it’s important to come to this studio knowing that because it might be off putting of just a bit surprising to go into the class thinking it’s it’s a movement sequence when it’s also deeply meditative and the other aspects of yoga are included. I will definitely be coming back to learn more about yoga ☺️🙏
Always check class status here:ashwinayurveda.com/scheduleIG / FB: ashwinayurveda…BollyX Wednesdays!
see all reviewsIt’s a workout alright!! But so much fun. It’s like a dance party with your favorite songs playing and workout rolled into one. Richa has fantastic moves and is such a energetic instructor. I had a great time. Will return for sure!
Welcome!Richa Jauhari is Bollywood dance choreographer and fitness instructor.…