IN STUDIO - BEGINNER/INTERMEDIATE (816 BROADWAY)
see all reviewsThis is my favorite class at Ishta. I really love the way that Wendy integrates Tantric breath practices, and offers lots of thoughtful options for people to modify the asana to meet their level while emphasizing the breath and energy awareness. I leave feeling balanced, relaxed, and peaceful
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Charging Practice
see all reviewsThis class was amazing! A few variations I hadn’t seen before, and Jessica’s adjustments are spot on. The studio is clean and comfortable.
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…BSR - Breathe Stretch Release - Tuesday's @ Serenity Retreat 243 W30th St. 10th flr
see all reviewsI really enjoyed this class. I left feeling both energized AND relaxed, which is hard for me to achieve normally. Would 10/10 recommend this class to anyone looking to breathe, stretch and relax!
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…